{"id":13,"date":"2021-08-22T19:47:47","date_gmt":"2021-08-22T19:47:47","guid":{"rendered":"https:\/\/vitalmeaning.com\/?p=13"},"modified":"2021-08-23T10:00:34","modified_gmt":"2021-08-23T10:00:34","slug":"ein-wichtiges-video-uber-selbstzerstorerische-verhaltensweisen","status":"publish","type":"post","link":"https:\/\/vitalmeaning.com\/de\/ein-wichtiges-video-uber-selbstzerstorerische-verhaltensweisen\/","title":{"rendered":"Ein wichtiges Video \u00fcber selbstzerst\u00f6rerische Verhaltensweisen"},"content":{"rendered":"<p>Dies ist das allerbeste Video, das ich \u00fcber den schnellen und effizienten Umgang mit selbstsch\u00e4digenden Verhaltensweisen gefunden habe. Ich habe gerade mit Prokrastination zu tun (genauer gesagt mit einer Entscheidungsphobie). <\/p>\n\n\n\n<p>(Meine falsche Schlussfolgerung: \"Sich nicht zu entscheiden, gibt mir Sicherheit, denn ich kann keinen Fehler machen und die Kontrolle behalten, bis ich mich entscheide\")<\/p>\n\n\n\n<p>Ich werde in K\u00fcrze mehr Material auf dieser Website ver\u00f6ffentlichen, aber jetzt schauen Sie sich bitte erst einmal dieses Video an. Es ist 1 1\/2 Stunden Ihrer Zeit wert, das verspreche ich. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" hcb-fetch-image-from=\"https:\/\/www.youtube.com\/watch?v=lYJh9DBlQfU\" title=\"Schnelle Ver\u00e4nderung Beseitigung selbstzerst\u00f6rerischer Verhaltensweisen\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lYJh9DBlQfU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption>Schnelle Ver\u00e4nderung - Selbstzerst\u00f6rerische Verhaltensweisen eliminieren von Doug Peters<\/figcaption><\/figure>\n\n\n\n<p> Doug Peters erl\u00e4utert ein Modell von Dr. Robert E. Hardy. <\/p>","protected":false},"excerpt":{"rendered":"<p>This is the very best video I have found about dealing with self-defeating behaviors quickly and efficiently. I am right now dealing with procrastination (more specifically decision phobia). (My wrong conclusion: &#8220;Not deciding keeps me safe because I can&#8217;t make a mistake and stay in control until I decide&#8221;) I&#8217;ll post more material on this [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-self-defeating-behaviors"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>An important video about Self Defeating Behaviors - VitalMeaning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalmeaning.com\/de\/ein-wichtiges-video-uber-selbstzerstorerische-verhaltensweisen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"An important video about Self Defeating Behaviors - VitalMeaning\" \/>\n<meta property=\"og:description\" content=\"This is the very best video I have found about dealing with self-defeating behaviors quickly and efficiently. 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