{"id":33,"date":"2021-08-24T09:39:03","date_gmt":"2021-08-24T09:39:03","guid":{"rendered":"https:\/\/vitalmeaning.com\/?p=33"},"modified":"2021-08-25T08:06:13","modified_gmt":"2021-08-25T08:06:13","slug":"grenzen-in-beziehungen","status":"publish","type":"post","link":"https:\/\/vitalmeaning.com\/de\/grenzen-in-beziehungen\/","title":{"rendered":"Grenzen in Beziehungen"},"content":{"rendered":"

Beziehungen gibt es aus einem bestimmten Grund. Sie sind eine Form der gegenseitigen Unterst\u00fctzung, um die St\u00fcrme des Lebens gemeinsam besser \u00fcberstehen zu k\u00f6nnen. <\/p>\n\n\n\n

Als solche m\u00fcssen sie die Bed\u00fcrfnisse der einzelnen Personen in der Beziehung erf\u00fcllen. sie m\u00fcssen den Bed\u00fcrfnissen besser gerecht werden<\/strong>Dann w\u00e4re jeder in der Beziehung in der Lage, sie selbst zu erf\u00fcllen!<\/p>\n\n\n\n

Das sollten wir im Hinterkopf behalten, wenn Beziehungen scheitern\/zerbrechen: Das bedeutet, dass Bed\u00fcrfnisse nicht erf\u00fcllt wurden! (Nat\u00fcrlich passiert das Gleiche, wenn Menschen fremdgehen - sie suchen nach der Erf\u00fcllung ihrer Bed\u00fcrfnisse, z.B. nach Aufmerksamkeit, Besonderheit usw., die in der prim\u00e4ren Beziehung nicht erf\u00fcllt werden).<\/p>\n\n\n\n

Die gr\u00f6\u00dfte Trag\u00f6die ist, wenn diese Trennungen durch eine bessere Kommunikation h\u00e4tten vermieden werden k\u00f6nnen.<\/p>\n\n\n\n

Indem wir Grenzen setzen.<\/p>\n\n\n\n

Grenzen setzen: Hier geht es um die Kommunikation dar\u00fcber, was Sie brauchen und was Sie nicht brauchen. Was Ihnen schadet und was Ihnen n\u00fctzt. Was Sie erwarten. Was Sie brauchen, um sich in einer Beziehung gl\u00fccklich zu f\u00fchlen. <\/p>\n\n\n\n

Es ist so wichtig, dies zu vermitteln! Das ist manchmal so schwierig, wie es scheint. <\/p>\n\n\n\n

Vielleicht haben wir aus fr\u00fcheren Situationen gelernt, dass es nicht w\u00fcnschenswert ist, Grenzen zu setzen - weil die Menschen, denen wir diese Grenzen zu setzen versuchten, sich in ihren Bed\u00fcrfnissen bedroht f\u00fchlten und dementsprechend handelten (indem sie sich gegen das Setzen von Grenzen wehrten, anstatt zu erkennen, dass sie sich auf eine Situation einlassen, in der sie nicht gewinnen k\u00f6nnen). <\/p>\n\n\n\n

Der Verzicht auf Grenzen ist eine sehr unwirksam <\/strong>was zu tun ist. <\/p>\n\n\n\n

\u00dcberm\u00e4\u00dfiges Nachgeben f\u00fchrt zu Groll und steigenden Erwartungen an die andere Person. <\/p>\n\n\n\n

Tats\u00e4chlich arbeite ich gerade an meiner Bindungsangst (speziell in Bezug auf Frauen), und ich stelle fest, dass meine Angst, Frauen gegen\u00fcber Grenzen zu setzen (und sie dadurch zu verletzen - mich selbst auf diese Weise zu gef\u00e4hrden), mich von Beziehungen fernh\u00e4lt. <\/p>\n\n\n\n

(\"Schei\u00df drauf, solange ich keine Grenzen setzen kann, gehe ich keine Beziehung ein.\")<\/p>\n\n\n\n

Aber das ist ein Problem, das ich mir selbst geschaffen habe, weil ich diese Grenzen nicht von vornherein gesetzt habe. Indem ich nicht akzeptiere, dass sie gesetzt werden M\u00dcSSEN, um tats\u00e4chlich eine gesunde Beziehung zu haben.<\/p>\n\n\n\n

Ich habe die richtige Vorstellung davon, dass ich keine ungesunden, grenzenlosen Beziehungen haben will. Aber ich gebe diesen Frauen nicht einmal eine Chance, meine Grenzen zu respektieren. Ich laufe einfach vor ihnen weg und gehe davon aus, dass jede Frau meine Grenzen missachtet (und dass ich nichts dagegen tun kann). <\/p>\n\n\n\n

Was denken Sie dar\u00fcber, lieber Leser? Glauben Sie, dass jede Frau ehrliche Grenzen missachten wird? Glauben Sie, dass diejenigen, die das immer wieder tun, sich f\u00fcr die Beziehung so einsetzen k\u00f6nnen, wie es von ihnen verlangt wird?<\/p>","protected":false},"excerpt":{"rendered":"

Relationships exist for a reason. They are a form of mutual support, of being able to weather the storms of life better together. As such they need to meet the needs of the individuals in the relationship – they need to meet the needs better, than each individual in the relationship would be able to […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,10],"tags":[12,16,13,15,7,14],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-relationships","category-self-defeating-behaviors","tag-boundaries","tag-boundarylessness","tag-emotional-unavailability","tag-healthy-relationship","tag-relationships","tag-running-away"],"yoast_head":"\nBoundaries in Relationships - VitalMeaning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalmeaning.com\/de\/grenzen-in-beziehungen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boundaries in Relationships - VitalMeaning\" \/>\n<meta property=\"og:description\" content=\"Relationships exist for a reason. They are a form of mutual support, of being able to weather the storms of life better together. As such they need to meet the needs of the individuals in the relationship – they need to meet the needs better, than each individual in the relationship would be able to […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitalmeaning.com\/de\/grenzen-in-beziehungen\/\" \/>\n<meta property=\"og:site_name\" content=\"VitalMeaning\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-24T09:39:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-25T08:06:13+00:00\" \/>\n<meta name=\"author\" content=\"Max\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Max\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\"},\"author\":{\"name\":\"Max\",\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff\"},\"headline\":\"Boundaries in Relationships\",\"datePublished\":\"2021-08-24T09:39:03+00:00\",\"dateModified\":\"2021-08-25T08:06:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\"},\"wordCount\":429,\"commentCount\":0,\"keywords\":[\"boundaries\",\"boundarylessness\",\"emotional unavailability\",\"healthy relationship\",\"relationships\",\"running away\"],\"articleSection\":[\"relationships\",\"self defeating behaviors\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\",\"url\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\",\"name\":\"Boundaries in Relationships - VitalMeaning\",\"isPartOf\":{\"@id\":\"https:\/\/vitalmeaning.com\/#website\"},\"datePublished\":\"2021-08-24T09:39:03+00:00\",\"dateModified\":\"2021-08-25T08:06:13+00:00\",\"author\":{\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff\"},\"breadcrumb\":{\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/vitalmeaning.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boundaries in Relationships\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vitalmeaning.com\/#website\",\"url\":\"https:\/\/vitalmeaning.com\/\",\"name\":\"VitalMeaning\",\"description\":\"my self development journey\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vitalmeaning.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff\",\"name\":\"Max\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g\",\"caption\":\"Max\"},\"description\":\"I am an entrepreneur with an eclectic background. Currently into Raspberry Pi, Artificial Intelligence, and Personal Development. A big fan of Thais Gibson and her YouTube channel & school :-)\",\"sameAs\":[\"https:\/\/pi3g.com\"],\"url\":\"https:\/\/vitalmeaning.com\/de\/author\/max\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grenzen in Beziehungen - VitalMeaning","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vitalmeaning.com\/de\/grenzen-in-beziehungen\/","og_locale":"de_DE","og_type":"article","og_title":"Boundaries in Relationships - VitalMeaning","og_description":"Relationships exist for a reason. They are a form of mutual support, of being able to weather the storms of life better together. As such they need to meet the needs of the individuals in the relationship – they need to meet the needs better, than each individual in the relationship would be able to […]","og_url":"https:\/\/vitalmeaning.com\/de\/grenzen-in-beziehungen\/","og_site_name":"VitalMeaning","article_published_time":"2021-08-24T09:39:03+00:00","article_modified_time":"2021-08-25T08:06:13+00:00","author":"Max","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Max","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#article","isPartOf":{"@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/"},"author":{"name":"Max","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff"},"headline":"Boundaries in Relationships","datePublished":"2021-08-24T09:39:03+00:00","dateModified":"2021-08-25T08:06:13+00:00","mainEntityOfPage":{"@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/"},"wordCount":429,"commentCount":0,"keywords":["boundaries","boundarylessness","emotional unavailability","healthy relationship","relationships","running away"],"articleSection":["relationships","self defeating behaviors"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/","url":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/","name":"Grenzen in Beziehungen - VitalMeaning","isPartOf":{"@id":"https:\/\/vitalmeaning.com\/#website"},"datePublished":"2021-08-24T09:39:03+00:00","dateModified":"2021-08-25T08:06:13+00:00","author":{"@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff"},"breadcrumb":{"@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vitalmeaning.com\/boundaries-in-relationships\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vitalmeaning.com\/"},{"@type":"ListItem","position":2,"name":"Boundaries in Relationships"}]},{"@type":"WebSite","@id":"https:\/\/vitalmeaning.com\/#website","url":"https:\/\/vitalmeaning.com\/","name":"VitalBedeutung","description":"meine Reise zur Selbstentwicklung","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vitalmeaning.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff","name":"Max","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g","caption":"Max"},"description":"Ich bin ein Unternehmer mit einem vielseitigen Hintergrund. Derzeit interessiere ich mich f\u00fcr Raspberry Pi, k\u00fcnstliche Intelligenz und pers\u00f6nliche Entwicklung. Ich bin ein gro\u00dfer Fan von Thais Gibson und ihrem YouTube-Kanal und ihrer Schule :-)","sameAs":["https:\/\/pi3g.com"],"url":"https:\/\/vitalmeaning.com\/de\/author\/max\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Max","author_link":"https:\/\/vitalmeaning.com\/de\/author\/max\/"},"uagb_comment_info":0,"uagb_excerpt":"Relationships exist for a reason. They are a form of mutual support, of being able to weather the storms of life better together. As such they need to meet the needs of the individuals in the relationship – they need to meet the needs better, than each individual in the relationship would be able to…","_links":{"self":[{"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":2,"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"predecessor-version":[{"id":41,"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/posts\/33\/revisions\/41"}],"wp:attachment":[{"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalmeaning.com\/de\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}