{"id":33,"date":"2021-08-24T09:39:03","date_gmt":"2021-08-24T09:39:03","guid":{"rendered":"https:\/\/vitalmeaning.com\/?p=33"},"modified":"2021-08-25T08:06:13","modified_gmt":"2021-08-25T08:06:13","slug":"limites-en-las-relaciones","status":"publish","type":"post","link":"https:\/\/vitalmeaning.com\/es\/limites-en-las-relaciones\/","title":{"rendered":"L\u00edmites en las relaciones"},"content":{"rendered":"<p>Las relaciones existen por una raz\u00f3n. Son una forma de apoyo mutuo, de poder capear mejor las tormentas de la vida juntos. <\/p>\n\n\n\n<p>Como tales, deben satisfacer las necesidades de los individuos en la relaci\u00f3n - <strong>tienen que satisfacer mejor las necesidades<\/strong>\u00a1que cada individuo en la relaci\u00f3n ser\u00eda capaz de cumplirlos por s\u00ed mismo por su cuenta!<\/p>\n\n\n\n<p>Deber\u00edamos tener esto en cuenta cuando las relaciones fracasan o se rompen: \u00a1significa que las necesidades no fueron satisfechas! (Por supuesto, lo mismo ocurre cuando las personas enga\u00f1an: buscan satisfacer sus necesidades, por ejemplo, de atenci\u00f3n, de ser especiales, etc., que no se satisfacen en la relaci\u00f3n principal).<\/p>\n\n\n\n<p>La mayor tragedia es cuando estas rupturas podr\u00edan haberse evitado con una mejor comunicaci\u00f3n.<\/p>\n\n\n\n<p>Poniendo l\u00edmites.<\/p>\n\n\n\n<p>Establecer l\u00edmites: es la comunicaci\u00f3n sobre lo que necesitas y lo que no. Lo que te perjudica, lo que te beneficia. Lo que esperas. Lo que necesitas para sentirte feliz en una relaci\u00f3n. <\/p>\n\n\n\n<p>\u00a1Es tan importante comunicar esto! Parece que a veces es tan dif\u00edcil. <\/p>\n\n\n\n<p>Es posible que hayamos aprendido de situaciones pasadas que poner l\u00edmites no era deseable, porque las personas a las que intentamos poner estos l\u00edmites sintieron que sus necesidades se ve\u00edan amenazadas y actuaron en consecuencia (reprimiendo que pusi\u00e9ramos l\u00edmites, en lugar de darse cuenta de que van a una situaci\u00f3n sin salida). <\/p>\n\n\n\n<p>Renunciar a los l\u00edmites es algo muy <strong>ineficaz <\/strong>que hacer. <\/p>\n\n\n\n<p>Dar de m\u00e1s conduce al resentimiento y a aumentar las expectativas de la otra persona. <\/p>\n\n\n\n<p>De hecho, ahora mismo estoy trabajando en la fobia al compromiso (espec\u00edficamente con las mujeres), y veo que mi miedo a poner l\u00edmites con las mujeres (y por lo tanto a herirlas - poni\u00e9ndome en peligro de esta manera) me mantiene FUERA de las relaciones. <\/p>\n\n\n\n<p>(\"A la mierda, mientras no pueda poner l\u00edmites, no me meto en una relaci\u00f3n\").<\/p>\n\n\n\n<p>Pero este es un problema que estoy creando yo mismo al no establecer estos l\u00edmites en primer lugar. Al no aceptar que NECESITAN ser establecidos, para realmente tener una relaci\u00f3n saludable.<\/p>\n\n\n\n<p>Tengo la idea correcta de no querer tener relaciones insanas y sin l\u00edmites. Pero ni siquiera les doy a estas mujeres la oportunidad de respetar mis l\u00edmites. Simplemente huyo de ellas, dando por sentado que todas las mujeres me van a faltar el respeto a mis l\u00edmites (y que no puedo hacer nada al respecto). <\/p>\n\n\n\n<p>\u00bfQu\u00e9 opinas de esto, amable lector? \u00bfCrees que todas las mujeres no respetan los l\u00edmites honestos? \u00bfCrees que las que lo hacen, repetidamente, pueden mostrarse en la relaci\u00f3n de la manera que \u00e9sta requiere?<\/p>","protected":false},"excerpt":{"rendered":"<p>Relationships exist for a reason. They are a form of mutual support, of being able to weather the storms of life better together. As such they need to meet the needs of the individuals in the relationship &#8211; they need to meet the needs better, than each individual in the relationship would be able to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,10],"tags":[12,16,13,15,7,14],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-relationships","category-self-defeating-behaviors","tag-boundaries","tag-boundarylessness","tag-emotional-unavailability","tag-healthy-relationship","tag-relationships","tag-running-away"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boundaries in Relationships - VitalMeaning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalmeaning.com\/es\/limites-en-las-relaciones\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boundaries in Relationships - VitalMeaning\" \/>\n<meta property=\"og:description\" content=\"Relationships exist for a reason. They are a form of mutual support, of being able to weather the storms of life better together. As such they need to meet the needs of the individuals in the relationship &#8211; they need to meet the needs better, than each individual in the relationship would be able to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitalmeaning.com\/es\/limites-en-las-relaciones\/\" \/>\n<meta property=\"og:site_name\" content=\"VitalMeaning\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-24T09:39:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-25T08:06:13+00:00\" \/>\n<meta name=\"author\" content=\"Max\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Max\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\"},\"author\":{\"name\":\"Max\",\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff\"},\"headline\":\"Boundaries in Relationships\",\"datePublished\":\"2021-08-24T09:39:03+00:00\",\"dateModified\":\"2021-08-25T08:06:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\"},\"wordCount\":429,\"commentCount\":0,\"keywords\":[\"boundaries\",\"boundarylessness\",\"emotional unavailability\",\"healthy relationship\",\"relationships\",\"running away\"],\"articleSection\":[\"relationships\",\"self defeating behaviors\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\",\"url\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\",\"name\":\"Boundaries in Relationships - VitalMeaning\",\"isPartOf\":{\"@id\":\"https:\/\/vitalmeaning.com\/#website\"},\"datePublished\":\"2021-08-24T09:39:03+00:00\",\"dateModified\":\"2021-08-25T08:06:13+00:00\",\"author\":{\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff\"},\"breadcrumb\":{\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/vitalmeaning.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boundaries in Relationships\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vitalmeaning.com\/#website\",\"url\":\"https:\/\/vitalmeaning.com\/\",\"name\":\"VitalMeaning\",\"description\":\"my self development journey\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vitalmeaning.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff\",\"name\":\"Max\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g\",\"caption\":\"Max\"},\"description\":\"I am an entrepreneur with an eclectic background. Currently into Raspberry Pi, Artificial Intelligence, and Personal Development. A big fan of Thais Gibson and her YouTube channel &amp; school :-)\",\"sameAs\":[\"https:\/\/pi3g.com\"],\"url\":\"https:\/\/vitalmeaning.com\/es\/author\/max\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u00edmites en las relaciones - VitalMeaning","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vitalmeaning.com\/es\/limites-en-las-relaciones\/","og_locale":"es_ES","og_type":"article","og_title":"Boundaries in Relationships - VitalMeaning","og_description":"Relationships exist for a reason. They are a form of mutual support, of being able to weather the storms of life better together. As such they need to meet the needs of the individuals in the relationship &#8211; they need to meet the needs better, than each individual in the relationship would be able to [&hellip;]","og_url":"https:\/\/vitalmeaning.com\/es\/limites-en-las-relaciones\/","og_site_name":"VitalMeaning","article_published_time":"2021-08-24T09:39:03+00:00","article_modified_time":"2021-08-25T08:06:13+00:00","author":"Max","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Max","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#article","isPartOf":{"@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/"},"author":{"name":"Max","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff"},"headline":"Boundaries in Relationships","datePublished":"2021-08-24T09:39:03+00:00","dateModified":"2021-08-25T08:06:13+00:00","mainEntityOfPage":{"@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/"},"wordCount":429,"commentCount":0,"keywords":["boundaries","boundarylessness","emotional unavailability","healthy relationship","relationships","running away"],"articleSection":["relationships","self defeating behaviors"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/","url":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/","name":"L\u00edmites en las relaciones - VitalMeaning","isPartOf":{"@id":"https:\/\/vitalmeaning.com\/#website"},"datePublished":"2021-08-24T09:39:03+00:00","dateModified":"2021-08-25T08:06:13+00:00","author":{"@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff"},"breadcrumb":{"@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vitalmeaning.com\/boundaries-in-relationships\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/vitalmeaning.com\/boundaries-in-relationships\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vitalmeaning.com\/"},{"@type":"ListItem","position":2,"name":"Boundaries in Relationships"}]},{"@type":"WebSite","@id":"https:\/\/vitalmeaning.com\/#website","url":"https:\/\/vitalmeaning.com\/","name":"VitalMeaning","description":"mi viaje de autodesarrollo","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vitalmeaning.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff","name":"Max","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g","caption":"Max"},"description":"Soy un emprendedor con una formaci\u00f3n ecl\u00e9ctica. Actualmente me dedico a la Raspberry Pi, la inteligencia artificial y el desarrollo personal. Un gran fan de Thais Gibson y su canal de YouTube y la escuela :-)","sameAs":["https:\/\/pi3g.com"],"url":"https:\/\/vitalmeaning.com\/es\/author\/max\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Max","author_link":"https:\/\/vitalmeaning.com\/es\/author\/max\/"},"uagb_comment_info":0,"uagb_excerpt":"Relationships exist for a reason. They are a form of mutual support, of being able to weather the storms of life better together. As such they need to meet the needs of the individuals in the relationship &#8211; they need to meet the needs better, than each individual in the relationship would be able to&hellip;","_links":{"self":[{"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":2,"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"predecessor-version":[{"id":41,"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/posts\/33\/revisions\/41"}],"wp:attachment":[{"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalmeaning.com\/es\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}