{"id":13,"date":"2021-08-22T19:47:47","date_gmt":"2021-08-22T19:47:47","guid":{"rendered":"https:\/\/vitalmeaning.com\/?p=13"},"modified":"2021-08-23T10:00:34","modified_gmt":"2021-08-23T10:00:34","slug":"une-video-importante-sur-les-comportements-dautodefense","status":"publish","type":"post","link":"https:\/\/vitalmeaning.com\/fr\/une-video-importante-sur-les-comportements-dautodefense\/","title":{"rendered":"Une vid\u00e9o importante sur les comportements autodestructeurs."},"content":{"rendered":"<p>Il s'agit de la meilleure vid\u00e9o que j'ai trouv\u00e9e sur la fa\u00e7on de g\u00e9rer rapidement et efficacement les comportements autodestructeurs. Je suis actuellement confront\u00e9 \u00e0 la procrastination (plus pr\u00e9cis\u00e9ment \u00e0 la phobie de la d\u00e9cision). <\/p>\n\n\n\n<p>(Ma conclusion erron\u00e9e : \"Ne pas d\u00e9cider me prot\u00e8ge car je ne peux pas faire d'erreur et garder le contr\u00f4le jusqu'\u00e0 ce que je d\u00e9cide\").<\/p>\n\n\n\n<p>Je publierai d'autres documents sur ce site dans quelque temps, mais pour l'instant, je vous invite \u00e0 regarder cette vid\u00e9o. Elle vaut bien une heure et demie de votre temps, je vous le promets. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" hcb-fetch-image-from=\"https:\/\/www.youtube.com\/watch?v=lYJh9DBlQfU\" title=\"Changement rapide \u00c9liminer les comportements autodestructeurs\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lYJh9DBlQfU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption>Changement rapide : \u00e9liminer les comportements autodestructeurs par Doug Peters<\/figcaption><\/figure>\n\n\n\n<p> Doug Peters explique un mod\u00e8le du Dr Robert E. Hardy. <\/p>","protected":false},"excerpt":{"rendered":"<p>This is the very best video I have found about dealing with self-defeating behaviors quickly and efficiently. I am right now dealing with procrastination (more specifically decision phobia). (My wrong conclusion: &#8220;Not deciding keeps me safe because I can&#8217;t make a mistake and stay in control until I decide&#8221;) I&#8217;ll post more material on this [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-self-defeating-behaviors"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>An important video about Self Defeating Behaviors - VitalMeaning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalmeaning.com\/fr\/une-video-importante-sur-les-comportements-dautodefense\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"An important video about Self Defeating Behaviors - VitalMeaning\" \/>\n<meta property=\"og:description\" content=\"This is the very best video I have found about dealing with self-defeating behaviors quickly and efficiently. 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