{"id":89,"date":"2021-09-07T07:16:17","date_gmt":"2021-09-07T07:16:17","guid":{"rendered":"https:\/\/vitalmeaning.com\/?p=89"},"modified":"2021-09-07T07:16:18","modified_gmt":"2021-09-07T07:16:18","slug":"%e9%81%8e%e5%8e%bb%e6%94%af%e9%85%8d","status":"publish","type":"post","link":"https:\/\/vitalmeaning.com\/ja\/%e9%81%8e%e5%8e%bb%e6%94%af%e9%85%8d\/","title":{"rendered":"\u904e\u53bb\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b"},"content":{"rendered":"

\u79c1\u305f\u3061\u306f\u3057\u3070\u3057\u3070\u3001\u904e\u53bb\u306e\u8f9b\u3044\u72b6\u6cc1\u3092\u6301\u3061\u51fa\u3057\u3001\u53cd\u82bb\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u5c06\u6765\u306e\u75db\u307f\u3092\u907f\u3051\u3088\u3046\u3068\u3059\u308b\u8133\u306e\u50cd\u304d\u3067\u3059\u3002<\/p>\n\n\n\n

\u5b9f\u969b\u306b\u306f\u3001\u904e\u53bb\u306e\u3053\u3068\u304c\u307e\u3060\u82e6\u3057\u3044\u3068\u611f\u3058\u308b\u306e\u306f\u3001\u8133\u305d\u306e\u3082\u306e\u306e\u305b\u3044\u3067\u3059\u3002 <\/p>\n\n\n\n

\u305d\u3057\u3066\u3001\u3053\u306e\u75db\u307f\u3092\u53d6\u308a\u9664\u304f\/\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u300c\u904e\u53bb\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u300d\u3057\u3088\u3046\u3068\u3057\u307e\u3059\uff08\u3053\u308c\u306f\u4e0d\u53ef\u80fd\u3067\u3059\uff09\u3002 <\/p>\n\n\n\n

\u305d\u306e\u7d50\u679c\u3001\u3055\u3089\u306b\u53cd\u82bb\u3057\u3001\u3055\u3089\u306b\u75db\u307f\u3092\u611f\u3058\u3001\u75db\u307f\u306e\u30b5\u30a4\u30af\u30eb\u304c\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n

\u904e\u53bb\u306f\u904e\u304e\u53bb\u308a\u3001\u672a\u6765\u306f\u307e\u3060\u6765\u3066\u3044\u306a\u3044\u3002 <\/p>\n\n\n\n

\u4eba\u751f\u306f\u77ed\u3044\u306e\u3067\u3001\u75db\u307f\u306b\u3070\u304b\u308a\u6c17\u3092\u3068\u3089\u308c\u3066\u3044\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>","protected":false},"excerpt":{"rendered":"

\u79c1\u305f\u3061\u306f\u3057\u3070\u3057\u3070\u3001\u904e\u53bb\u306e\u8f9b\u3044\u72b6\u6cc1\u3092\u6301\u3061\u51fa\u3057\u3001\u53cd\u82bb\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u5c06\u6765\u306e\u75db\u307f\u3092\u907f\u3051\u3088\u3046\u3068\u3059\u308b\u8133\u306e\u50cd\u304d\u3067\u3059\u3002\u3057\u304b\u3057\u5b9f\u969b\u306b\u306f\u3001\u904e\u53bb\u306e\u51fa\u6765\u4e8b\u304c\u672a\u3060\u306b\u82e6\u75db\u3067\u3042\u308b\u539f\u56e0\u306f\u3001\u8133\u81ea\u8eab\u306b\u3042\u308b\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u79c1\u305f\u3061\u306f\u3001\u3053\u306e\u75db\u307f\u3092\u53d6\u308a\u9664\u304f\/\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u300c\u904e\u53bb\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u300d\u3057\u3088\u3046\u3068\u3057\u307e\u3059\uff08\u3053\u308c\u306f\u4e0d\u53ef\u80fd\u3067\u3059\uff09\u3002\u305d\u306e\u7d50\u679c\u3001\u3055\u3089\u306b\u53cd\u82bb\u3057\u3001\u3055\u3089\u306b\u75db\u307f\u3092\u611f\u3058\u3001\u75db\u307f\u306e\u30b5\u30a4\u30af\u30eb\u304c\u7e70\u308a\u8fd4\u3055\u308c\u3066\u3044\u304f\u306e\u3067\u3059\u3002\u904e\u53bb\u306f\u904e\u304e\u53bb\u308a\u3001\u672a\u6765\u306f\u307e\u3060\u6765\u3066\u3044\u307e\u305b\u3093\u3002\u4eba\u751f\u306f\u3001\u5e38\u306b\u75db\u307f\u306b\u7126\u70b9\u3092\u5f53\u3066\u308b\u306b\u306f\u77ed\u3059\u304e\u307e\u3059\u3002<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nControlling the past - VitalMeaning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalmeaning.com\/ja\/\u904e\u53bb\u652f\u914d\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Controlling the past - VitalMeaning\" \/>\n<meta property=\"og:description\" content=\"We often bring up painful situations from the past, and ruminate about them. This is the brain’s way to try and avoid future pain. In reality, it is the brain itself which causes the past to be still painful. And we try to “control the past” (which is impossible), in order to remove \/ reduce this pain. Which leads to more rumination, which leads to more pain – the pain cycle feeds on itself. The past is gone, the future is not here yet. Life is too short to focus on pain all the time.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitalmeaning.com\/ja\/\u904e\u53bb\u652f\u914d\/\" \/>\n<meta property=\"og:site_name\" content=\"VitalMeaning\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-07T07:16:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-07T07:16:18+00:00\" \/>\n<meta name=\"author\" content=\"Max\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Max\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitalmeaning.com\/controlling-the-past\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitalmeaning.com\/controlling-the-past\/\"},\"author\":{\"name\":\"Max\",\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff\"},\"headline\":\"Controlling the past\",\"datePublished\":\"2021-09-07T07:16:17+00:00\",\"dateModified\":\"2021-09-07T07:16:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitalmeaning.com\/controlling-the-past\/\"},\"wordCount\":98,\"commentCount\":0,\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitalmeaning.com\/controlling-the-past\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitalmeaning.com\/controlling-the-past\/\",\"url\":\"https:\/\/vitalmeaning.com\/controlling-the-past\/\",\"name\":\"Controlling the past - VitalMeaning\",\"isPartOf\":{\"@id\":\"https:\/\/vitalmeaning.com\/#website\"},\"datePublished\":\"2021-09-07T07:16:17+00:00\",\"dateModified\":\"2021-09-07T07:16:18+00:00\",\"author\":{\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff\"},\"breadcrumb\":{\"@id\":\"https:\/\/vitalmeaning.com\/controlling-the-past\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vitalmeaning.com\/controlling-the-past\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vitalmeaning.com\/controlling-the-past\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/vitalmeaning.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Controlling the past\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vitalmeaning.com\/#website\",\"url\":\"https:\/\/vitalmeaning.com\/\",\"name\":\"VitalMeaning\",\"description\":\"my self development journey\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vitalmeaning.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff\",\"name\":\"Max\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/vitalmeaning.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g\",\"caption\":\"Max\"},\"description\":\"I am an entrepreneur with an eclectic background. Currently into Raspberry Pi, Artificial Intelligence, and Personal Development. A big fan of Thais Gibson and her YouTube channel & school :-)\",\"sameAs\":[\"https:\/\/pi3g.com\"],\"url\":\"https:\/\/vitalmeaning.com\/ja\/author\/max\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u904e\u53bb\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b - VitalMeaning","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vitalmeaning.com\/ja\/\u904e\u53bb\u652f\u914d\/","og_locale":"ja_JP","og_type":"article","og_title":"Controlling the past - VitalMeaning","og_description":"We often bring up painful situations from the past, and ruminate about them. This is the brain’s way to try and avoid future pain. In reality, it is the brain itself which causes the past to be still painful. And we try to “control the past” (which is impossible), in order to remove \/ reduce this pain. Which leads to more rumination, which leads to more pain – the pain cycle feeds on itself. The past is gone, the future is not here yet. Life is too short to focus on pain all the time.","og_url":"https:\/\/vitalmeaning.com\/ja\/\u904e\u53bb\u652f\u914d\/","og_site_name":"VitalMeaning","article_published_time":"2021-09-07T07:16:17+00:00","article_modified_time":"2021-09-07T07:16:18+00:00","author":"Max","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"Max","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"1\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vitalmeaning.com\/controlling-the-past\/#article","isPartOf":{"@id":"https:\/\/vitalmeaning.com\/controlling-the-past\/"},"author":{"name":"Max","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff"},"headline":"Controlling the past","datePublished":"2021-09-07T07:16:17+00:00","dateModified":"2021-09-07T07:16:18+00:00","mainEntityOfPage":{"@id":"https:\/\/vitalmeaning.com\/controlling-the-past\/"},"wordCount":98,"commentCount":0,"articleSection":["Uncategorized"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vitalmeaning.com\/controlling-the-past\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/vitalmeaning.com\/controlling-the-past\/","url":"https:\/\/vitalmeaning.com\/controlling-the-past\/","name":"\u904e\u53bb\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b - VitalMeaning","isPartOf":{"@id":"https:\/\/vitalmeaning.com\/#website"},"datePublished":"2021-09-07T07:16:17+00:00","dateModified":"2021-09-07T07:16:18+00:00","author":{"@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff"},"breadcrumb":{"@id":"https:\/\/vitalmeaning.com\/controlling-the-past\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vitalmeaning.com\/controlling-the-past\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/vitalmeaning.com\/controlling-the-past\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vitalmeaning.com\/"},{"@type":"ListItem","position":2,"name":"Controlling the past"}]},{"@type":"WebSite","@id":"https:\/\/vitalmeaning.com\/#website","url":"https:\/\/vitalmeaning.com\/","name":"VitalMeaning","description":"\u79c1\u306e\u81ea\u5df1\u958b\u767a\u306e\u65c5","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vitalmeaning.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff","name":"\u30de\u30c3\u30af\u30b9","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g","caption":"Max"},"description":"\u79c1\u306f\u3001\u69d8\u3005\u306a\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3092\u6301\u3064\u8d77\u696d\u5bb6\u3067\u3059\u3002\u73fe\u5728\u306fRaspberry Pi\u3001\u4eba\u5de5\u77e5\u80fd\u3001\u81ea\u5df1\u5553\u767a\u306b\u5922\u4e2d\u3067\u3059\u3002Thais Gibson\u306e\u5927\u30d5\u30a1\u30f3\u3067\u3001\u5f7c\u5973\u306eYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u3068\u5b66\u6821\u306b\u901a\u3063\u3066\u3044\u307e\u3059\u3002\uff09","sameAs":["https:\/\/pi3g.com"],"url":"https:\/\/vitalmeaning.com\/ja\/author\/max\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Max","author_link":"https:\/\/vitalmeaning.com\/ja\/author\/max\/"},"uagb_comment_info":0,"uagb_excerpt":"We often bring up painful situations from the past, and ruminate about them. This is the brain’s way to try and avoid future pain. In reality, it is the brain itself which causes the past to be still painful. And we try to “control the past” (which is impossible), in order to remove \/ reduce…","_links":{"self":[{"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":1,"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"predecessor-version":[{"id":90,"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/posts\/89\/revisions\/90"}],"wp:attachment":[{"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalmeaning.com\/ja\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}