{"id":257,"date":"2022-10-12T11:37:03","date_gmt":"2022-10-12T11:37:03","guid":{"rendered":"https:\/\/vitalmeaning.com\/?p=257"},"modified":"2022-10-12T11:37:03","modified_gmt":"2022-10-12T11:37:03","slug":"emotionell-bearbetning-proffstips-arbeta-med-ratt-uppsattning-berattelser","status":"publish","type":"post","link":"https:\/\/vitalmeaning.com\/sv\/emotionell-bearbetning-proffstips-arbeta-med-ratt-uppsattning-berattelser\/","title":{"rendered":"Tips f\u00f6r emotionell bearbetning: Arbeta med r\u00e4tt ber\u00e4ttelser: Arbeta med r\u00e4tt ber\u00e4ttelser"},"content":{"rendered":"<p>Nyligen behandlade jag \u00e5terigen en situation med en anst\u00e4lld. <\/p>\n\n\n\n<p>Mina tankar gick hela tiden till en annan situation - vilket naturligtvis p\u00e5verkar mina k\u00e4nslor (v\u00e5ra k\u00e4nslor \u00e4r en \u00e5terspegling av summan av de situationer vi befinner oss i f\u00f6r tillf\u00e4llet). <\/p>\n\n\n\n<p>D\u00e4rf\u00f6r var en del av balanseringen av mina k\u00e4nslor, en stor del av den ber\u00e4ttelse jag beh\u00f6vde arbeta p\u00e5, om den andra situationen (med en m\u00f6jlig bedragare fr\u00e5n Tinder - d\u00e4r jag inte kan vara 100 % s\u00e4ker, men jag \u00e4r besviken \u00f6ver att den h\u00e4r kontakten m\u00e5ste avskrivas...)<\/p>\n\n\n\n<p>S\u00e5 - se till att du arbetar med de r\u00e4tta ber\u00e4ttelserna f\u00f6r att balansera dig, f\u00f6r att kunna visa upp dig v\u00e4l k\u00e4nslom\u00e4ssigt, f\u00f6r dig sj\u00e4lv och f\u00f6r andra.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Just now I was again processing on a situation with an employee. My thoughts kept straying to another situation &#8211; which of course plays into my emotions (our emotions are a reflection of the sum of the situations we find ourselves in currently). Therefore, part of the equilibration of my emotions, a big part of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[31],"tags":[144,145,147,148,146],"class_list":["post-257","post","type-post","status-publish","format-standard","hentry","category-tools-for-emotional-work","tag-emotional-processing","tag-emotional-processing-tool","tag-recommendation","tag-situation","tag-tip"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Emotional Processing Pro Tip: Work on the right set of stories - VitalMeaning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalmeaning.com\/sv\/emotionell-bearbetning-proffstips-arbeta-med-ratt-uppsattning-berattelser\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emotional Processing Pro Tip: Work on the right set of stories - VitalMeaning\" \/>\n<meta property=\"og:description\" content=\"Just now I was again processing on a situation with an employee. 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