{"id":53,"date":"2021-08-27T08:32:03","date_gmt":"2021-08-27T08:32:03","guid":{"rendered":"https:\/\/vitalmeaning.com\/?p=53"},"modified":"2021-08-27T08:32:03","modified_gmt":"2021-08-27T08:32:03","slug":"den-allsmaktiga-hjarnan-lar-sig-dysfunktionella-perceptionsstrategier","status":"publish","type":"post","link":"https:\/\/vitalmeaning.com\/sv\/den-allsmaktiga-hjarnan-lar-sig-dysfunktionella-perceptionsstrategier\/","title":{"rendered":"Den allsm\u00e4ktiga hj\u00e4rnan som l\u00e4r sig dysfunktionella perceptionsstrategier"},"content":{"rendered":"<p>Jag h\u00e5ller f\u00f6r n\u00e4rvarande p\u00e5 att g\u00f6ra f\u00f6ljande <a href=\"https:\/\/university.personaldevelopmentschool.com\/\">Kursen \"Perfectionism Trauma\" med den underbara Thais Gibson.<\/a><\/p>\n\n\n\n<p>Hon n\u00e4mner flera dysfunktionella strategier d\u00e4r, till exempel \"aldrig tillr\u00e4ckligt\"-komponenter (\"Jag kommer aldrig att bli tillr\u00e4ckligt smal \/ stor nog \/ rik nog \/ smart nog \/ ... \", oavsett hur mycket energi jag l\u00e4gger ner.)<\/p>\n\n\n\n<p>\u00c5 andra sidan g\u00e5r jag ocks\u00e5 en kurs i maskininl\u00e4rning p\u00e5 Coursera. (Med den utm\u00e4rkta mr Ng). <\/p>\n\n\n\n<p>D\u00e4r har jag l\u00e4rt mig att artificiella neurala n\u00e4tverk kan skapas f\u00f6r att representera vilken funktion som helst.<\/p>\n\n\n\n<p>Om vi l\u00e4gger ihop detta: vi m\u00e4nniskor kan l\u00e4ra oss vilken strategi som helst - <strong>och ja, detta inkluderar dysfunktionella (sj\u00e4lv)uppfattningsstrategier. <\/strong><\/p>\n\n\n\n<p>Det h\u00e4r \u00e4r s\u00e5 meningsfullt! M\u00e4nniskor som reagerar mycket s\u00e5rbart p\u00e5 normal kommunikation -&gt; de har l\u00e4rt sig att uppfatta saker och ting med en stark negativ bias och f\u00f6rst\u00e4rker tvetydigheter till mycket negativa uppfattningar. <\/p>\n\n\n\n<p>Detta \u00e4r meta-algoritmer, s\u00e5 de \u00e4r inte n\u00f6dv\u00e4ndigtvis \u00f6vertygelser om \"kvinnor\" eller dejting etc. - men p\u00e5 en h\u00f6gre niv\u00e5 \u00e4r de kognitiva filter som ocks\u00e5 bygger p\u00e5 erfarenhet och modellering fr\u00e5n f\u00f6r\u00e4ldrar, kamrater, \u00e4lskare osv. <\/p>\n\n\n\n<p>I huvudsak har vi l\u00e4rt oss n\u00e5got som f\u00f6rvr\u00e4nger verkligheten p\u00e5 ett sm\u00e4rtsamt s\u00e4tt f\u00f6r oss. Som inte \u00e4r kopplat till verkligheten ... d\u00e4r, \u00e5terigen <strong>i verkligheten<\/strong>Vi kan v\u00e4lja hur vi vill uppfatta detta. <\/p>\n\n\n\n<p>Men med v\u00e5ra programmerade hj\u00e4rnor g\u00f6r vi det inte - vi g\u00f6r valen automatiskt och tolkar de sensoriska uppgifterna + situationsmedvetenhet + tidigare minnen som negativa saker om oss sj\u00e4lva, om andra m\u00e4nniskor och om v\u00e4rlden. <\/p>\n\n\n\n<p>Vi k\u00e4nner oss os\u00e4kra, kanske - eller att v\u00e5r auktoritet ifr\u00e5gas\u00e4tts. <\/p>\n\n\n\n<p> <\/p>","protected":false},"excerpt":{"rendered":"<p>I am currently doing the &#8220;Perfectionism Trauma&#8221; course with the wonderful Thais Gibson. She mentions several dysfunctional strategies in there, for example &#8220;never enough&#8221; components (&#8220;I&#8217;m never going to be thin enough \/ big enough \/ rich enough \/ clever enough \/ &#8230; &#8220;, no matter how much energy I put into.) On the other [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[28,10],"tags":[27,30,29,26,25],"class_list":["post-53","post","type-post","status-publish","format-standard","hentry","category-neural-networks-the-brain","category-self-defeating-behaviors","tag-brain","tag-neural-networks","tag-neurons","tag-perception","tag-thoughts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The omnipotent brain learning dysfunctional perception strategies - VitalMeaning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalmeaning.com\/sv\/den-allsmaktiga-hjarnan-lar-sig-dysfunktionella-perceptionsstrategier\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The omnipotent brain learning dysfunctional perception strategies - VitalMeaning\" \/>\n<meta property=\"og:description\" content=\"I am currently doing the &#8220;Perfectionism Trauma&#8221; course with the wonderful Thais Gibson. 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Currently into Raspberry Pi, Artificial Intelligence, and Personal Development. A big fan of Thais Gibson and her YouTube channel &amp; school :-)\",\"sameAs\":[\"https:\/\/pi3g.com\"],\"url\":\"https:\/\/vitalmeaning.com\/sv\/author\/max\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Den allsm\u00e4ktiga hj\u00e4rnan l\u00e4r sig dysfunktionella uppfattningsstrategier - VitalMeaning","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vitalmeaning.com\/sv\/den-allsmaktiga-hjarnan-lar-sig-dysfunktionella-perceptionsstrategier\/","og_locale":"sv_SE","og_type":"article","og_title":"The omnipotent brain learning dysfunctional perception strategies - VitalMeaning","og_description":"I am currently doing the &#8220;Perfectionism Trauma&#8221; course with the wonderful Thais Gibson. 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F\u00f6r n\u00e4rvarande h\u00e5ller jag p\u00e5 med Raspberry Pi, artificiell intelligens och personlig utveckling. Ett stort fan av Thais Gibson och hennes YouTube-kanal och skola :-)","sameAs":["https:\/\/pi3g.com"],"url":"https:\/\/vitalmeaning.com\/sv\/author\/max\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Max","author_link":"https:\/\/vitalmeaning.com\/sv\/author\/max\/"},"uagb_comment_info":0,"uagb_excerpt":"I am currently doing the &#8220;Perfectionism Trauma&#8221; course with the wonderful Thais Gibson. She mentions several dysfunctional strategies in there, for example &#8220;never enough&#8221; components (&#8220;I&#8217;m never going to be thin enough \/ big enough \/ rich enough \/ clever enough \/ &#8230; &#8220;, no matter how much energy I put into.) On the other&hellip;","_links":{"self":[{"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/posts\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":1,"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/posts\/53\/revisions"}],"predecessor-version":[{"id":54,"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/posts\/53\/revisions\/54"}],"wp:attachment":[{"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/media?parent=53"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/categories?post=53"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalmeaning.com\/sv\/wp-json\/wp\/v2\/tags?post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}