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href=\"https:\/\/vitalmeaning.com\/zh\/%e5%9f%ba%e4%ba%8e%e6%b3%b0%e6%96%af-%e5%90%89%e5%b8%83%e6%a3%ae%e6%95%99%e4%b9%89%e7%9a%84%e6%83%85%e7%bb%aa%e5%a4%84%e7%90%86%e5%b7%a5%e5%85%b7\/\">\u60c5\u7eea\u5904\u7406\u5de5\u5177<\/a><\/h2>\n\n\n\n<p>\u01de\u01de\u01de <a href=\"https:\/\/vitalmeaning.com\/zh\/%e5%9f%ba%e4%ba%8e%e6%b3%b0%e6%96%af-%e5%90%89%e5%b8%83%e6%a3%ae%e6%95%99%e4%b9%89%e7%9a%84%e6%83%85%e7%bb%aa%e5%a4%84%e7%90%86%e5%b7%a5%e5%85%b7\/\">\u60c5\u7eea\u5904\u7406\u5de5\u5177<\/a> 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href=\"https:\/\/vitalmeaning.com\/zh\/%e5%9f%ba%e4%ba%8e%e6%b3%b0%e6%96%af-%e5%90%89%e5%b8%83%e6%a3%ae%e6%95%99%e4%b9%89%e7%9a%84%e6%83%85%e7%bb%aa%e5%a4%84%e7%90%86%e5%b7%a5%e5%85%b7\/\">\u6211\u81ea\u5df1\u5bf9\u8be5\u5de5\u5177\u7684\u65cb\u8f6c<\/a> \u57fa\u4e8eThais Gibson\u7684\u6559\u5b66\uff0c\u8fd9\u5bf9\u6211\u6765\u8bf4\u662f\u4e00\u4e2a\u975e\u5e38\u597d\u7684\u8fc7\u7a0b\u3002\u8bf7\u6ce8\u610f\uff0c\u6cf0\u65af\u7684\u6559\u5b66\u65b9\u5f0f\u6709\u70b9\u4e0d\u540c\uff0c\u6211\u53ef\u4ee5\u4e3a\u6211\u81ea\u5df1\u7684\u7248\u672c\u505a\u62c5\u4fdd--\u73b0\u5728\u5df2\u7ecf\u6210\u529f\u4f7f\u7528\u4e86\u5927\u7ea6\u4e24\u5e74\u4e86 <\/p>\n\n\n\n<p><strong>\u8fd9\u662f\u63d0\u9ad8\u751f\u6d3b\u8d28\u91cf\u7684\u6700\u91cd\u8981\u5de5\u5177\u4e4b\u4e00!<\/strong> 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<\/p>\n\n\n\n<p>\u4f60\u7684\u9700\u6c42\u662f\u6709\u6548\u7684\u3002\u4f60\u8d8a\u662f\u4e3a\u5b83\u4eec\u9732\u9762\uff0c\u4f60\u7684\u751f\u6d3b\u5c31\u8d8a\u662f\u4ee4\u4eba\u60ca\u5947\u3002\u91cd\u8981\u7684\u662f\uff0c\u4f60\u8981\u79ef\u6781\u4e3b\u52a8\u5730\u786e\u5b9a\u4f60\u7684\u9700\u6c42\uff0c\u5e76\u5236\u5b9a\u548c\u6267\u884c\u6218\u7565\uff0c\u4ee5\u6ee1\u8db3\u4ed6\u4eec\u7684\u65e5\u5e38\u9700\u8981\u3002<\/p>\n\n\n\n<p><strong>\u8fd9\u91cc\u6709\u4e00\u4e2a\u5c0f\u79d8\u5bc6\u3002 <\/strong>\u4f60\u6240\u8fdb\u5165\u7684\u5173\u7cfb\u90fd\u662f\u4e3a\u4e86\u6ee1\u8db3\u4f60\u7684\u4e00\u4e2a\u6216\u51e0\u4e2a\u9700\u6c42\u3002\u56e0\u6b64\uff0c\u8981\u5145\u5206\u5229\u7528\u8fd9\u4e9b\u77e5\u8bc6\uff0c\u5bfb\u627e\u771f\u6b63\u80fd\u6ee1\u8db3\u4f60\u7684\u5173\u7cfb\uff0c\u800c\u4e0d\u662f\u628a\u4f60\u7684\u9700\u8981\u6295\u5c04\u5230\u5176\u4ed6\u4eba\u8eab\u4e0a\uff0c\u7136\u540e\u5728\u5177\u6709\u5176\u4ed6\u9700\u8981\u7ed3\u6784\u7684\u4eba\u4e0d\u613f\u610f\u4e3a\u4ed6\u4eec\u51fa\u73b0\u65f6\u611f\u5230\u5931\u671b\u3002\u671f\u5f85\u4f01\u9e45\u98de\u7fd4\uff0c\u53ef\u80fd\u4f1a\u6d6a\u8d39\u8bb8\u591a\u751f\u547d\u5e74\u534e\u3002\u5b83\u4eec\u751f\u6765\u5c31\u4e0d\u662f\u4e3a\u4e86\u8fd9\u4e2a\u76ee\u7684......!\u4f46\u5b83\u4eec\u53ef\u4ee5\u6e38\u5f97\u5f88\u597d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8fb9\u754c<\/h2>\n\n\n\n<p>\u754c\u9650\uff0c\u4ee5\u53ca\u5173\u4e8e\u754c\u9650\u7684\u8106\u5f31\u7684\u8bda\u5b9e\u6c9f\u901a\u5bf9\u6bcf\u6bb5\u5173\u7cfb\u90fd\u5f88\u91cd\u8981\u3002\u754c\u9650\u5b9e\u9645\u4e0a\u662f\u4fdd\u6301\u4f60\uff08\u60c5\u611f\u4e0a\uff09\u5b89\u5168\u7684\u4e1c\u897f\uff0c\u5b83\u4eec\u662f\u81f3\u5173\u91cd\u8981\u7684\u3002\u4e3a\u4e86\u63a5\u8fd1\u67d0\u4eba\u800c\u653e\u5f03\u4f60\u81ea\u5df1\u7684\u754c\u9650\uff0c\u662f\u5bfc\u81f4\u6028\u6068\u548c\u5173\u7cfb\u4e0d\u7a33\u5b9a\u7684\u79d8\u8bc0!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/%e5%85%b3%e7%b3%bb%e4%b8%ad%e7%9a%84%e7%95%8c%e9%99%90\/\">\u5173\u7cfb\u4e2d\u7684\u754c\u7ebf<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u6210\u672c\/\u6548\u76ca\u5206\u6790<\/h2>\n\n\n\n<p>\u6211\u4eec\u5bf9\u60c5\u611f\u8054\u60f3\u4f5c\u51fa\u53cd\u5e94\u3002\u5728\u505a\u51b3\u5b9a\u65f6\uff0c\u6709\u610f\u8bc6\u5730\u4e3a\u81ea\u5df1\u9009\u62e9\u4e00\u4e2a\uff08\u66f4\u5065\u5eb7\u7684\uff09\u89e3\u51b3\u65b9\u6848\uff0c\u4f60\u53ef\u4ee5\u770b\u770b\u4f60 \"\u89c9\u5f97 \"\u66f4\u559c\u6b22\u7684\u89e3\u51b3\u65b9\u6848\u7684\u6210\u672c\uff0c\u4ee5\u53ca\u4f60\u5b9e\u9645\u559c\u6b22\u7684\u89e3\u51b3\u65b9\u6848\u7684\u597d\u5904\u3002  \u5982\u679c\u4f60\u88ab\u56f0\u5728\u4efb\u4f55\u7279\u5b9a\u7684\u60c5\u51b5\u4e0b\uff0c\u4f8b\u5982\u5728\u4e00\u4e2a\u4e0d\u5065\u5eb7\u7684\u6d6a\u6f2b\u5173\u7cfb\u4e2d\uff0c\u8fd9\u4e5f\u662f\u6709\u6548\u7684\u3002\u8054\u60f3\u5230\u4f60\u76ee\u524d\u6240\u5904\u5173\u7cfb\u7684\u574f\u5904\uff0c\u4ee5\u53ca\u7ee7\u7eed\u524d\u8fdb\u7684\u597d\u5904\uff0c\u5c06\u4f7f\u4f60\u8fdb\u5165\u4e00\u4e2a\u66f4\u597d\u7684\u4f4d\u7f6e\uff0c\u80fd\u591f\u653e\u624b\u3002<\/p>\n\n\n\n<p>\u548c\u8fd9\u4e2a\u4f5c\u54c1\u4e00\u6837\uff0c\u91cd\u590d+\u60c5\u611f\u662f\u4f7f\u5176\u6210\u529f\u7684\u5173\u952e\uff01\"\u3002  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/vitalmeaning.com\/zh\/%e6%9b%b4%e6%96%b0%e5%ba%94%e5%af%b9%e6%9c%ba%e5%88%b6\/\">\u5e94\u5bf9\u673a\u5236<\/a><\/h2>\n\n\n\n<p>\u5f53\u6211\u4eec\u611f\u5230\u538b\u529b\u548c\u4e0d\u5b89\u65f6\uff0c\u6211\u4eec\u7ecf\u5e38\u8bc9\u8bf8\u4e8e\u4e00\u7cfb\u5217\u7684 <a href=\"https:\/\/vitalmeaning.com\/zh\/%e6%9b%b4%e6%96%b0%e5%ba%94%e5%af%b9%e6%9c%ba%e5%88%b6\/\">\u5e94\u5bf9\u673a\u5236\u548c\u884c\u4e3a<\/a> \u6211\u4eec\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u53d1\u73b0\u53ef\u4ee5\u6709\u6548\u5730\u4f7f\u6211\u4eec\u6062\u590d\u60c5\u7eea\u5e73\u8861\u3002\u8fd9\u4e9b\u5305\u62ec\u79ef\u6781\u7684\u5e94\u5bf9\u673a\u5236\uff0c\u5982\u5199\u65e5\u8bb0\u6216\u6563\u6b65\u6765\u51b7\u9759\u4e0b\u6765\uff0c\u4f46\u4e5f\u53ef\u80fd\u5305\u62ec\u5177\u6709\u7834\u574f\u6027\u6210\u5206\u7684\u673a\u5236\uff0c\u5982\u559d\u9152\u6216\u6b3a\u8d1f\u5176\u4ed6\u4eba\uff08\u91cd\u65b0\u83b7\u5f97\u6743\u529b\u611f\uff09\u3002 <\/p>\n\n\n\n<p>\u91cd\u8981\u7684\u662f\uff0c\u8981\u7814\u7a76 <a href=\"https:\/\/vitalmeaning.com\/zh\/%e6%9b%b4%e6%96%b0%e5%ba%94%e5%af%b9%e6%9c%ba%e5%88%b6\/\">\u4f60\u4f7f\u7528\u7684\u5e94\u5bf9\u673a\u5236<\/a>\uff0c\u5e76\u5728\u5fc5\u8981\u65f6\u7528\u66f4\u5065\u5eb7\u7684\u7b56\u7565\u66f4\u65b0\u5b83\u4eec\uff0c\u4ee5\u6ee1\u8db3\u4f60\u7684\u9700\u6c42\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/%e6%9b%b4%e6%96%b0%e5%ba%94%e5%af%b9%e6%9c%ba%e5%88%b6\/\">\u66f4\u65b0\u4f60\u7684\u5e94\u5bf9\u673a\u5236<\/a> <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u795e\u7ecf\u7cfb\u7edf\u8c03\u8282\u5de5\u4f5c<\/h2>\n\n\n\n<p>\u4f60\u7684\u795e\u7ecf\u7cfb\u7edf\u6709\u4e24\u4e2a\u4e3b\u8981\u72b6\u6001\u3002\"\u4f11\u606f\u548c\u6d88\u5316\"\uff08\u526f\u4ea4\u611f\u795e\u7ecf\uff09\u548c \"\u653b\u51fb\u548c\u9632\u5fa1\"\uff08\u4ea4\u611f\u795e\u7ecf\uff09\u3002 <\/p>\n\n\n\n<p>\u8fd9\u4e24\u79cd\u72b6\u6001\u90fd\u662f\u5fc5\u8981\u7684--\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u4f60\u540c\u65f6\u62e5\u6709\u5b83\u4eec\uff01\u5173\u952e\u662f\u5728\u5b83\u4eec\u4e4b\u95f4\u6709\u4e00\u4e2a\u826f\u597d\u7684\u5e73\u8861\u3002\u5173\u952e\u662f\u8981\u5728\u5b83\u4eec\u4e4b\u95f4\u6709\u4e00\u4e2a\u826f\u597d\u7684\u5e73\u8861\u3002 <\/p>\n\n\n\n<p>\u795e\u7ecf\u7cfb\u7edf\u7684\u8c03\u8282\u5de5\u4f5c\u5e2e\u52a9\u4f60\u5728\u9700\u8981\u6d3b\u8dc3\u7684\u65f6\u5019\u53d8\u5f97\u6d3b\u8dc3\uff0c\u5728\u9700\u8981\u5e73\u9759\u7684\u65f6\u5019\u53d8\u5f97\u5e73\u9759\uff0c\u4f8b\u5982\u5728\u7761\u89c9\u524d\u3002 <\/p>\n\n\n\n<p>\u80fd\u591f\u81ea\u6211\u8c03\u8282\u4f60\u7684\u795e\u7ecf\u7cfb\u7edf\uff0c\u800c\u4e0d\u662f\u4f9d\u8d56\u5916\u90e8\u56e0\u7d20\uff08\u5982\u9152\u7cbe\u3001\u4eba......\uff09\uff0c\u5c06\u7ed9\u4f60\u7684\u81ea\u6211\u53d1\u5c55\u5de5\u5177\u7bb1\u5e26\u6765\u53e6\u4e00\u4e2a\u5b9d\u8d35\u7684\u5de5\u5177\u3002 <\/p>\n\n\n\n<p>\u8fd9\u53ef\u4ee5\u901a\u8fc7\u505a\u547c\u5438\u8bad\u7ec3\u3001\u745c\u4f3d\u7b49\u6765\u5b9e\u73b0\uff0c\u4f46\u4e5f\u8981\u6ce8\u610f <a href=\"https:\/\/vitalmeaning.com\/zh\/%e5%9f%ba%e4%ba%8e%e6%b3%b0%e6%96%af-%e5%90%89%e5%b8%83%e6%a3%ae%e6%95%99%e4%b9%89%e7%9a%84%e6%83%85%e7%bb%aa%e5%a4%84%e7%90%86%e5%b7%a5%e5%85%b7\/\">\u60c5\u7eea\u5904\u7406<\/a> \u503e\u5411\u4e8e\u8ba9\u4f60\u56de\u5230\u66f4\u5e73\u9759\u7684\u72b6\u6001\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5f71\u5b50\u5de5\u4f5c<\/h2>\n\n\n\n<p>\u5f71\u5b50\u5de5\u4f5c\u662f\u4e00\u79cd\u9ad8\u7ea7\u5de5\u5177\uff0c\u53ef\u4ee5\u7528\u6765\u53d1\u73b0\u4f60\u6ca1\u6709\u610f\u8bc6\u5230\u7684\u7279\u5f81\u3001\u884c\u4e3a\u548c\u6a21\u5f0f\u3002\u5b83\u59cb\u4e8e\u88ab\u67d0\u4eba\u89e6\u53d1\uff08\u5f71\u5b50\u5de5\u4f5c\uff09\u6216\u8ff7\u604b\u67d0\u4eba\uff08\u9ec4\u91d1\u5f71\u5b50\u5de5\u4f5c\uff09\u3002\u5728\u8fd9\u91cc\u53ef\u4ee5\u83b7\u5f97\u8bb8\u591a\u91d1\u5b50\u822c\u7684\u667a\u6167\uff08\u6cf0\u56fd\u4eba\u4f1a\u8bf4\uff09!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/%e5%af%b9%e9%87%91%e8%89%b2%e9%98%b4%e5%bd%b1%e7%9a%84%e8%b7%9d%e7%a6%bb%e6%84%9f%e5%88%b0%e4%b8%8d%e5%ae%89\/\">\u91d1\u8272\u7684\u5f71\u5b50\u5de5\u4f5c<\/a> \u4f8b\u5b50<\/li>\n\n\n\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/%e5%ae%9e%e6%97%b6%e5%bd%b1%e5%ad%90%e5%a4%84%e7%90%86%e9%98%b2%e5%be%a1%e6%8a%80%e6%9c%af%e9%98%b2%e6%ad%a2%e4%b8%8d%e5%85%ac%e6%ad%a3%e7%9a%84%e6%89%b9%e8%af%84\/\">\u5b9e\u65f6\u5f71\u5b50\u5904\u7406\u9632\u5fa1\u6280\u672f(\u4fdd\u62a4\u514d\u53d7\u4e0d\u516c\u6b63\u7684\u6279\u8bc4)<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/vitalmeaning.com\/zh\/%e4%b8%93%e4%b8%9a%e6%95%99%e7%bb%83%e6%9c%8d%e5%8a%a1\/\">\u6559\u7ec3<\/a><\/h2>\n\n\n\n<p>\u6211\u63d0\u4f9b\u4e00\u5bf9\u4e00\u7684 <a href=\"https:\/\/vitalmeaning.com\/zh\/%e4%b8%93%e4%b8%9a%e6%95%99%e7%bb%83%e6%9c%8d%e5%8a%a1\/\">\u6559\u7ec3\u670d\u52a1<\/a>\u5982\u679c\u4f60\u60f3\u8981\u4e00\u4e2a\u6709\u6307\u5bfc\u7684\u7ecf\u9a8c\u548c\u4e00\u4e9b\u989d\u5916\u7684\u652f\u6301\u3002\u9605\u8bfb\u66f4\u591a\u5173\u4e8e <a href=\"https:\/\/vitalmeaning.com\/zh\/%e4%b8%93%e4%b8%9a%e6%95%99%e7%bb%83%e6%9c%8d%e5%8a%a1\/\">\u4e2a\u4eba\u53d1\u5c55\u548c\u6210\u957f\u7684\u6559\u7ec3\u670d\u52a1\uff0c\u8bf7\u70b9\u51fb\u8fd9\u91cc<\/a>\u5305\u62ec\u6211\u7684\u5c0f\u65f6\u8d39\u7387\u548c\u6298\u6263\u53ef\u80fd\u6027\u3002\u7b2c\u4e00\u6b21\u6cbb\u7597\u603b\u662f\u514d\u8d39\u7684!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5176\u4ed6\u6709\u7528\u7684\u8d44\u6e90<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/pds-%e4%b8%ad%e4%bd%bf%e7%94%a8%e7%9a%84%e7%bc%a9%e5%86%99%e8%a1%a8\/\">PDS\u4e2d\u4f7f\u7528\u7684\u7f29\u7565\u8bed\u5217\u8868<\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/vitalmeaning.com\/zh\/%e5%85%b3%e4%ba%8e%e8%87%aa%e6%88%91%e6%8c%ab%e8%b4%a5%e8%a1%8c%e4%b8%ba%e7%9a%84%e9%87%8d%e8%a6%81%e8%a7%86%e9%a2%91\/\">\u4e00\u4e2a\u5173\u4e8e\u81ea\u6211\u632b\u8d25\u884c\u4e3a\u7684\u91cd\u8981\u89c6\u9891<\/a> (\u5f3a\u70c8\u63a8\u8350\uff01)<\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/university.personaldevelopmentschool.com\/\">\u6cf0\u65af-\u5409\u5e03\u68ee\u7684\u4e2a\u4eba\u53d1\u5c55\u5b66\u6821<\/a> - \u52a0\u5165\u5b83\uff0c\u4ee5\u6df1\u5165\u4e86\u89e3\u6240\u6709\u8fd9\u4e9b\u5de5\u5177!<\/li>\n\n\n\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/%e7%94%9f%e6%b4%bb%e7%9a%847%e4%b8%aa%e9%a2%86%e5%9f%9f\/\">\u751f\u6d3b\u7684\u4e03\u4e2a\u9886\u57df<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/%e5%9b%bd%e9%99%85%e5%8e%9f%e5%ad%90%e8%83%bd%e6%9c%ba%e6%9e%84%e7%9a%84-6-%e4%b8%aa%e7%bb%84%e6%88%90%e9%83%a8%e5%88%86\/\">IAT\uff08\u7efc\u5408\u4f9d\u604b\u7406\u8bba\uff09\u7684\u516d\u4e2a\u7ec4\u6210\u90e8\u5206<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/%e9%81%bf%e5%85%8d%e4%b8%8d%e6%ad%a3%e5%b8%b8%e5%85%b3%e7%b3%bb%e7%9a%84%e4%ba%94%e4%b8%aa%e6%ad%a5%e9%aa%a4\/\"><strong>\u907f\u514d\u529f\u80fd\u5931\u8c03\u5173\u7cfb\u7684\u4e94\u4e2a\u6b65\u9aa4<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u9644\u4ef6\u6837\u5f0f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/%e4%b8%8d%e5%ae%89%e5%85%a8%e4%be%9d%e6%81%8b%e9%a3%8e%e6%a0%bc%e5%92%8c%e6%8e%a7%e5%88%b6\/\">\u4e0d\u5b89\u5168\u7684\u4f9d\u604b\u65b9\u5f0f\u548c\u63a7\u5236<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/vitalmeaning.com\/zh\/%e7%81%ab%e6%af%94%e5%96%bb%e4%bd%a0%e7%94%9f%e6%b4%bb%e4%b8%ad%e7%9a%84%e8%bd%bb%e8%94%91%e5%9b%9e%e9%81%bf%e8%80%85\/\">\u706b\uff1a\u5bf9\u4f60\u751f\u6d3b\u4e2d\u7684\u8f7b\u89c6\u6027\u56de\u907f\u8005\u7684\u6bd4\u55bb<\/a><\/li>\n\n\n\n<li><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>These are the tools used in PDS (personal development school). Published by permission of Thais Gibson. If you want to do a deeper dive (as Thais would say) into these tools, I highly recommend for you to join PDS. 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