{"id":53,"date":"2021-08-27T08:32:03","date_gmt":"2021-08-27T08:32:03","guid":{"rendered":"https:\/\/vitalmeaning.com\/?p=53"},"modified":"2021-08-27T08:32:03","modified_gmt":"2021-08-27T08:32:03","slug":"%e6%97%a0%e6%89%80%e4%b8%8d%e8%83%bd%e7%9a%84%e5%a4%a7%e8%84%91%e5%ad%a6%e4%b9%a0%e5%8a%9f%e8%83%bd%e5%a4%b1%e8%b0%83%e7%9a%84%e6%84%9f%e7%9f%a5%e7%ad%96%e7%95%a5","status":"publish","type":"post","link":"https:\/\/vitalmeaning.com\/zh\/%e6%97%a0%e6%89%80%e4%b8%8d%e8%83%bd%e7%9a%84%e5%a4%a7%e8%84%91%e5%ad%a6%e4%b9%a0%e5%8a%9f%e8%83%bd%e5%a4%b1%e8%b0%83%e7%9a%84%e6%84%9f%e7%9f%a5%e7%ad%96%e7%95%a5\/","title":{"rendered":"\u5168\u80fd\u7684\u5927\u8111\u5b66\u4e60\u529f\u80fd\u5931\u8c03\u7684\u611f\u77e5\u7b56\u7565"},"content":{"rendered":"<p>\u6211\u76ee\u524d\u6b63\u5728\u505a <a href=\"https:\/\/university.personaldevelopmentschool.com\/\">\"\u5b8c\u7f8e\u4e3b\u4e49\u521b\u4f24 \"\u8bfe\u7a0b\uff0c\u4e0e\u7cbe\u5f69\u7684\u6cf0\u65af-\u5409\u5e03\u68ee\u5408\u4f5c\u3002<\/a><\/p>\n\n\n\n<p>\u5979\u5728\u5176\u4e2d\u63d0\u5230\u4e86\u51e0\u4e2a\u529f\u80fd\u5931\u8c03\u7684\u7b56\u7565\uff0c\u4f8b\u5982 \"\u6c38\u8fdc\u4e0d\u591f \"\u7684\u6210\u5206\uff08\"\u6211\u6c38\u8fdc\u4e0d\u4f1a\u8db3\u591f\u7626\/\u8db3\u591f\u5927\/\u8db3\u591f\u5bcc\u6709\/\u8db3\u591f\u806a\u660e\/......\"\uff0c\u65e0\u8bba\u6211\u6295\u5165\u591a\u5c11\u7cbe\u529b\u3002\uff09<\/p>\n\n\n\n<p>\u53e6\u4e00\u65b9\u9762\uff0c\u6211\u4e5f\u5728Coursera\u4e0a\u5b66\u4e60\u673a\u5668\u5b66\u4e60\u8bfe\u7a0b\u3002(\u4e0e\u4f18\u79c0\u7684\u5434\u5148\u751f\u4e00\u8d77)\u3002 <\/p>\n\n\n\n<p>\u5728\u90a3\u91cc\u6211\u4e86\u89e3\u5230\uff0c\u4eba\u5de5\u795e\u7ecf\u7f51\u7edc\u53ef\u4ee5\u88ab\u7528\u6765\u8868\u793a\u4efb\u4f55\u529f\u80fd\u3002<\/p>\n\n\n\n<p>\u628a\u8fd9\u4e9b\u653e\u5728\u4e00\u8d77\uff1a\u6211\u4eec\u4f5c\u4e3a\u4eba\u7c7b\uff0c\u53ef\u4ee5\u5b66\u4e60\u4efb\u4f55\u7b56\u7565----\u3002 <strong>\u662f\u7684\uff0c\u8fd9\u5305\u62ec\u529f\u80fd\u7d0a\u4e71\u7684\uff08\u81ea\u6211\uff09\u8ba4\u77e5\u7b56\u7565\u3002 <\/strong><\/p>\n\n\n\n<p>\u8fd9\u771f\u662f\u592a\u6709\u610f\u4e49\u4e86!\u4eba\u4eec\u5bf9\u6b63\u5e38\u7684\u4ea4\u6d41\u505a\u51fa\u975e\u5e38\u4f24\u5bb3\u7684\u53cd\u5e94---\u4ed6\u4eec\u5df2\u7ecf\u5b66\u4f1a\u4e86\u7528\u5f3a\u70c8\u7684\u8d1f\u9762\u504f\u89c1\u6765\u611f\u77e5\u4e8b\u7269\uff0c\u5e76\u5c06\u6a21\u68f1\u4e24\u53ef\u7684\u4e1c\u897f\u653e\u5927\u4e3a\u975e\u5e38\u8d1f\u9762\u7684\u611f\u77e5\u3002 <\/p>\n\n\n\n<p>\u8fd9\u4e9b\u662f\u5143\u7b97\u6cd5\uff0c\u6240\u4ee5\u4e0d\u4e00\u5b9a\u662f\u5173\u4e8e \"\u5973\u6027 \"\u6216\u7ea6\u4f1a\u7684\u4fe1\u5ff5\uff0c\u7b49\u7b49\u3002- \u4f46\u5728\u66f4\u9ad8\u7684\u5c42\u6b21\u4e0a\uff0c\u5b83\u4eec\u662f\u8ba4\u77e5\u8fc7\u6ee4\u5668--\u4e5f\u662f\u7531\u7236\u6bcd\u3001\u540c\u4f34\u3001\u604b\u4eba\u7684\u7ecf\u9a8c\u548c\u6a21\u5f0f\u6784\u5efa\u800c\u6210\u7684\u3002 <\/p>\n\n\n\n<p>\u4ece\u672c\u8d28\u4e0a\u8bb2\uff0c\u6211\u4eec\u5b66\u5230\u7684\u4e1c\u897f\u4ee5\u4e00\u79cd\u75db\u82e6\u7684\u65b9\u5f0f\u626d\u66f2\u4e86\u73b0\u5b9e\u3002\u8fd9\u662f\u4e0e\u73b0\u5b9e\u8131\u8282\u7684......\u5176\u4e2d\uff0c\u518d\u6b21 <strong>\u5728\u73b0\u5b9e\u4e2d<\/strong>\uff0c\u6211\u4eec\u53ef\u4ee5\u9009\u62e9\u5982\u4f55\u770b\u5f85\u8fd9\u4e2a\u95ee\u9898\u3002 <\/p>\n\n\n\n<p>\u53ea\u662f\uff0c\u5728\u6211\u4eec\u7684\u7a0b\u5e8f\u5316\u5927\u8111\u4e2d\uff0c\u6211\u4eec\u4e0d\u4f1a\u8fd9\u6837\u505a--\u6211\u4eec\u4f1a\u81ea\u52a8\u505a\u51fa\u9009\u62e9\uff0c\u5e76\u5c06\u611f\u89c9\u6570\u636e+\u60c5\u666f\u610f\u8bc6+\u8fc7\u53bb\u7684\u8bb0\u5fc6\u89e3\u91ca\u4e3a\u5173\u4e8e\u6211\u4eec\u3001\u5173\u4e8e\u5176\u4ed6\u4eba\u3001\u5173\u4e8e\u4e16\u754c\u7684\u8d1f\u9762\u4e8b\u60c5\u3002 <\/p>\n\n\n\n<p>\u6211\u4eec\u89c9\u5f97\u6211\u4eec\u4e0d\u5b89\u5168\uff0c\u53ef\u80fd--\u6216\u8005\u6211\u4eec\u7684\u6743\u5a01\u53d7\u5230\u4e86\u8d28\u7591\u3002 <\/p>\n\n\n\n<p> <\/p>","protected":false},"excerpt":{"rendered":"<p>I am currently doing the &#8220;Perfectionism Trauma&#8221; course with the wonderful Thais Gibson. She mentions several dysfunctional strategies in there, for example &#8220;never enough&#8221; components (&#8220;I&#8217;m never going to be thin enough \/ big enough \/ rich enough \/ clever enough \/ &#8230; &#8220;, no matter how much energy I put into.) 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On the other [&hellip;]","og_url":"https:\/\/vitalmeaning.com\/zh\/\u65e0\u6240\u4e0d\u80fd\u7684\u5927\u8111\u5b66\u4e60\u529f\u80fd\u5931\u8c03\u7684\u611f\u77e5\u7b56\u7565\/","og_site_name":"VitalMeaning","article_published_time":"2021-08-27T08:32:03+00:00","author":"Max","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Max","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"2 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vitalmeaning.com\/the-omnipotent-brain-learning-dysfunctional-perception-strategies\/#article","isPartOf":{"@id":"https:\/\/vitalmeaning.com\/the-omnipotent-brain-learning-dysfunctional-perception-strategies\/"},"author":{"name":"Max","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff"},"headline":"The omnipotent brain learning dysfunctional perception strategies","datePublished":"2021-08-27T08:32:03+00:00","mainEntityOfPage":{"@id":"https:\/\/vitalmeaning.com\/the-omnipotent-brain-learning-dysfunctional-perception-strategies\/"},"wordCount":256,"commentCount":0,"keywords":["brain","neural networks","neurons","perception","thoughts"],"articleSection":["neural networks &amp; the brain","self defeating behaviors"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vitalmeaning.com\/the-omnipotent-brain-learning-dysfunctional-perception-strategies\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/vitalmeaning.com\/the-omnipotent-brain-learning-dysfunctional-perception-strategies\/","url":"https:\/\/vitalmeaning.com\/the-omnipotent-brain-learning-dysfunctional-perception-strategies\/","name":"\u5168\u80fd\u7684\u5927\u8111\u5b66\u4e60\u529f\u80fd\u5931\u8c03\u7684\u611f\u77e5\u7b56\u7565 - VitalMeaning","isPartOf":{"@id":"https:\/\/vitalmeaning.com\/#website"},"datePublished":"2021-08-27T08:32:03+00:00","author":{"@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff"},"breadcrumb":{"@id":"https:\/\/vitalmeaning.com\/the-omnipotent-brain-learning-dysfunctional-perception-strategies\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vitalmeaning.com\/the-omnipotent-brain-learning-dysfunctional-perception-strategies\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/vitalmeaning.com\/the-omnipotent-brain-learning-dysfunctional-perception-strategies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vitalmeaning.com\/"},{"@type":"ListItem","position":2,"name":"The omnipotent brain learning dysfunctional perception strategies"}]},{"@type":"WebSite","@id":"https:\/\/vitalmeaning.com\/#website","url":"https:\/\/vitalmeaning.com\/","name":"\u751f\u547d\u529b\u7684\u610f\u4e49","description":"\u6211\u7684\u81ea\u6211\u53d1\u5c55\u4e4b\u65c5","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vitalmeaning.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Person","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/c2f46184a8199a4eeb7d1ed7ea80bcff","name":"\u6700\u5927","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/vitalmeaning.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/35d6f244e4222d36532072edf6643c9aa3041034ace4369ed44df8e2b70928f3?s=96&d=mm&r=g","caption":"Max"},"description":"\u6211\u662f\u4e00\u4e2a\u5177\u6709\u6298\u8877\u80cc\u666f\u7684\u4f01\u4e1a\u5bb6\u3002\u76ee\u524d\u4ece\u4e8b\u6811\u8393\u6d3e\u3001\u4eba\u5de5\u667a\u80fd\u548c\u4e2a\u4eba\u53d1\u5c55\u3002\u6211\u662fThais Gibson\u548c\u5979\u7684YouTube\u9891\u9053\u548c\u5b66\u6821\u7684\u5fe0\u5b9e\u7c89\u4e1d:-)","sameAs":["https:\/\/pi3g.com"],"url":"https:\/\/vitalmeaning.com\/zh\/author\/max\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Max","author_link":"https:\/\/vitalmeaning.com\/zh\/author\/max\/"},"uagb_comment_info":0,"uagb_excerpt":"I am currently doing the &#8220;Perfectionism Trauma&#8221; course with the wonderful Thais Gibson. She mentions several dysfunctional strategies in there, for example &#8220;never enough&#8221; components (&#8220;I&#8217;m never going to be thin enough \/ big enough \/ rich enough \/ clever enough \/ &#8230; &#8220;, no matter how much energy I put into.) On the other&hellip;","_links":{"self":[{"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/posts\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":1,"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/posts\/53\/revisions"}],"predecessor-version":[{"id":54,"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/posts\/53\/revisions\/54"}],"wp:attachment":[{"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/media?parent=53"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/categories?post=53"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalmeaning.com\/zh\/wp-json\/wp\/v2\/tags?post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}