{"id":530,"date":"2026-05-30T19:51:42","date_gmt":"2026-05-30T19:51:42","guid":{"rendered":"https:\/\/vitalmeaning.com\/?p=530"},"modified":"2026-05-30T22:03:05","modified_gmt":"2026-05-30T22:03:05","slug":"%e6%96%b0%e7%9a%84%e4%bf%a1%e6%81%af%e9%87%87%e9%9b%86%e7%a8%8b%e5%ba%8f","status":"publish","type":"post","link":"https:\/\/vitalmeaning.com\/zh\/new-process-for-ingesting-information\/","title":{"rendered":"\u83b7\u53d6\u4fe1\u606f\u7684\u65b0\u6d41\u7a0b"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u6211\u8bbe\u8ba1\u4e86\u4ee5\u4e0b\u53d1\u73b0\u548c\u83b7\u53d6\u4fe1\u606f\u7684\u6d41\u7a0b\uff1a <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u804a\u5929GPT \u804a\u5929\u548c\u4e66\u7c4d\u5efa\u8bae<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728 ChatGPT \u4e2d\u4fee\u6539\u7cfb\u7edf\u63d0\u793a\uff0c\u63a8\u8350\u4e66\u7c4d\u548c\u540e\u7eed\u95ee\u9898\u3002\u5728\u6211\u7684\u6848\u4f8b\u4e2d\uff0c\u4e66\u7c4d\u94fe\u63a5\u5230\u4e86\u4e9a\u9a6c\u900a\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7cfb\u7edf\u63d0\u793a\u793a\u4f8b\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5207\u52ff\u63d0\u53ca\u81ea\u5df1\u662f\u4eba\u5de5\u667a\u80fd\u3002\u907f\u514d\u4f7f\u7528\u4efb\u4f55\u8868\u8fbe\u6094\u6068\u3001\u9053\u6b49\u6216\u9057\u61be\u7684\u8bed\u8a00\u3002\u5982\u679c\u4fe1\u606f\u8d85\u51fa\u4e86\u4f60\u7684\u77e5\u8bc6\u8303\u56f4\uff0c\u8bf7\u56de\u590d \u201c\u6211\u4e0d\u77e5\u9053\u201d\uff0c\u65e0\u9700\u8be6\u7ec6\u8bf4\u660e\u3002\u907f\u514d\u5bf9\u4e13\u4e1a\u77e5\u8bc6\u8fdb\u884c\u514d\u8d23\u58f0\u660e\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fdd\u6301\u56de\u590d\u7684\u72ec\u7279\u6027\uff0c\u4e0d\u8981\u91cd\u590d\u3002\u9664\u975e\u660e\u786e\u8981\u6c42\uff0c\u5426\u5219\u4e0d\u8981\u4f7f\u7528\u56fe\u6807\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d27\u7d27\u56f4\u7ed5\u95ee\u9898\u7684\u5173\u952e\u70b9\u3002.<br>\u901a\u8fc7\u63a8\u7406\u5c06\u590d\u6742\u7684\u4efb\u52a1\u5206\u89e3\u6210\u6613\u4e8e\u7ba1\u7406\u7684\u6b65\u9aa4\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63d0\u4f9b\u591a\u79cd\u89c6\u89d2\u6216\u89e3\u51b3\u65b9\u6848\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u95ee\u9898\u4e0d\u660e\u786e\uff0c\u8bf7\u5728\u56de\u7b54\u524d\u8be2\u95ee\u6e05\u695a\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u6709\u94fe\u63a5\uff0c\u8bf7\u5f15\u7528\u53ef\u4fe1\u7684\u8d44\u6599\u6765\u6e90\u3002\u5982\u679c\u6211\u4eec\u8ba8\u8bba\u7684\u662f\u8f6f\u4ef6\u5305\uff0c\u8bf7\u63d0\u4f9b GitHub \u548c\u8f6f\u4ef6\u4e3b\u9875\u7684\u94fe\u63a5\uff1b\u5982\u679c\u6211\u4eec\u8ba8\u8bba\u7684\u662f\u6cd5\u5f8b\u7855\u58eb\uff0c\u8bf7\u63d0\u4f9b HuggingFace \u548c\u5176\u4ed6\u9002\u5f53\u7f51\u9875\u7684\u94fe\u63a5\u3002  \u8ba4\u8bc6\u5e76\u6539\u6b63\u4e4b\u524d\u56de\u590d\u4e2d\u7684\u9519\u8bef\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9e\u4e8b\u6c42\u662f\uff0c\u4e0d\u8981\u606d\u7ef4\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u56de\u7b54\u4e4b\u540e\uff0c\u63d0\u51fa\u4e94\u4e2a\u540e\u7eed\u95ee\u9898\uff0c\u63aa\u8f9e\u5c31\u50cf\u6211\u5728\u95ee\u4f60\u4e00\u6837\u3002\u683c\u5f0f\u4e3a\u7c97\u4f53 Q1\u3001Q2\u3001Q3\u3001Q4 \u548c Q5\u3002\u5728\u6bcf\u4e2a\u95ee\u9898\u524d\u540e\u7528\u4e24\u4e2a\u6362\u884c\u7b26\uff08\u201c\\n\u201d\uff09\u9694\u5f00\u3002\u8fd9\u4e9b\u95ee\u9898\u5e94\u53d1\u4eba\u6df1\u7701\uff0c\u5e76\u8fdb\u4e00\u6b65\u6316\u6398\u539f\u8bdd\u9898\u3002\u5728\u540e\u7eed\u95ee\u9898\u4e4b\u540e\uff0c\u7ed9\u51fa\u4e09\u4e2a\u4e66\u7c4d\u63a8\u8350\uff08B1 - B3\uff09\uff0c\u4e5f\u7528\u540c\u6837\u7684\u6362\u884c\u7b26\u9694\u5f00\u3002\u4e66\u7c4d\u63a8\u8350\u5e94\u4e0e\u201c<a target=\"_blank\" href=\"https:\/\/www.amazon.de\/s?k=(book\" rel=\"noreferrer noopener\">https:\/\/www.amazon.de\/s?k=(book<\/a> \u6807\u9898 + \u4f5c\u8005\u59d3\u540d\uff09\u201d\uff0c\u7528\u4e8e\u4e9a\u9a6c\u900a\u641c\u7d22\u9875\u9762\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8bf7\u6ce8\u610f\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73b0\u5728\uff0c\u60a8\u8fd8\u53ef\u4ee5\u76f4\u63a5\u8f93\u5165 \u201cQ2\u201d\u3001\u201cQ4 \u201d\u6216\u4efb\u4f55\u5176\u4ed6\u7531\u5b83\u751f\u6210\u7684\u95ee\u9898\uff0c\u5b83\u5c31\u4f1a\u56de\u7b54\u95ee\u9898\uff08\u6216\u95ee\u9898\u7ec4\u5408\uff09\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u83b7\u53d6 Kindle \u4e0a\u7684\u4e66\u7c4d\u6837\u672c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bcf\u672c\u4e66\u90fd\u4e70\u662f\u4e0d\u73b0\u5b9e\u7684\uff0c\u4f46\u6211\u53ef\u4ee5\u514d\u8d39\u83b7\u5f97\u6837\u672c\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8d2d\u4e70\u53cd\u590d\u51fa\u73b0\u6216\u542c\u8d77\u6765\u975e\u5e38\u6709\u8da3\u7684\u4e66\u7c4d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u672c\u4e66\u662f\u4ee5 Kindle \u7248\u672c\u8d2d\u4e70\u7684\u3002\u8fd9\u9760\u7684\u662f\u6211\u7684\u8bb0\u5fc6\u529b\u63d0\u9192\u6211\u8fd9\u672c\u4e66\u5df2\u7ecf\u51fa\u73b0\u8fc7\u597d\u51e0\u6b21\uff0c\u6216\u8005\u662f\u6211\u7684\u597d\u5947\u5fc3\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u4e00\u4e2a\u9650\u5236\u901f\u5ea6\u7684\u6b65\u9aa4\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5c06\u518d\u6b21\u51fa\u73b0\u7684\u4e66\u7c4d\u653e\u5165\u7b14\u8bb0\u672c LLM \u4e2d <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e9a\u9a6c\u900a\u4f1a\u663e\u793a\u60a8\u662f\u5426\u5df2\u7ecf\u8d2d\u4e70\u4e86\u4e00\u672c\u4e66\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e5f\u662f\u4e00\u4e2a\u9650\u901f\u6b65\u9aa4\uff0c\u786e\u4fdd\u53ea\u6709\u6211\u66f4\u611f\u5174\u8da3\u7684\u4e3b\u9898\u4e66\u7c4d\u624d\u80fd\u8fdb\u5165\u6211\u7684\u77e5\u8bc6\u63a2\u7d22\u5806\u6808\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Notebook LLM \u662f\u4e00\u6b3e\u4ee4\u4eba\u7740\u8ff7\u7684\u5de5\u5177\uff0c\u5b83\u5141\u8bb8\u60a8\u4f7f\u7528\u5927\u91cf\u6e90\u6750\u6599\u3002\u6700\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u5b83\u53ef\u4ee5\u521b\u5efa\u64ad\u5ba2\uff01 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u60a8\u9700\u8981 .PDF \u6216 .EPUB \u683c\u5f0f\u7684\u4e66\u7c4d\u3002\u5c06\u5176\u653e\u5165\u7b14\u8bb0\u672c LLM\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u8ba4\u4e3a <strong>\u8d2d\u4e70<\/strong> \u4e66\u7684\u91cd\u8981\u6027\uff0c\u8fd9\u6837\u4f5c\u8005\u7684\u521b\u9020\u6027\u5de5\u4f5c\u624d\u80fd\u5f97\u5230\u56de\u62a5\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u6211\u603b\u662f\u4e70 Kindle \u7248\u672c\u6216\u5b9e\u4f53\u4e66\u7248\u672c\u7684\u539f\u56e0\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u65e0\u6cd5\u5c06\u4e66\u7c4d\u8f6c\u6362\u4e3a\u7b14\u8bb0\u672c\u6cd5\u5f8b\u7855\u58eb\u6240\u9700\u7684\u76ee\u6807\u683c\u5f0f\uff0c\u8bf7\u4f7f\u7528 <em>\u53e6\u89c1<\/em> \u7ef4\u57fa\u767e\u79d1 <a href=\"https:\/\/en.wikipedia.org\/wiki\/JSTOR\">JSTOR<\/a> \u9875\u9762\u53ef\u80fd\u4f1a\u6709\u6240\u5e2e\u52a9\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u521b\u5efa\u64ad\u5ba2\uff0c\u53ef\u9009\u62e9\u81ea\u5b9a\u4e49\u64ad\u5ba2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u901a\u5e38\u4f7f\u7528 \u201c\u957f \u201d\u8bbe\u7f6e\u3002\u6211\u6709\u65f6\u4f1a\u5728\u63d0\u793a\u4e2d\u6dfb\u52a0\u76f8\u5173\u7684\u989d\u5916\u80cc\u666f\uff0c\u8bf4\u660e\u4e3b\u6301\u4eba\u5e94\u8be5\u5173\u6ce8\u7684\u5185\u5bb9\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u6837\u53ef\u4ee5\u6839\u636e\u4f60\u6700\u611f\u5174\u8da3\u7684\u5185\u5bb9\u8c03\u6574\u6750\u6599\uff0c\u4f7f\u5176\u4e0e\u4f60\u66f4\u52a0\u76f8\u5173--\u6211\u5728\u8fd9\u65b9\u9762\u53d6\u5f97\u4e86\u5f88\u597d\u7684\u6210\u7ee9\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u8fd8\u60f3\u548c\u5927\u5bb6\u5206\u4eab\u4e00\u4e2a\u66f4\u5148\u8fdb\u7684\u60f3\u6cd5\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7528\u4f60\u638c\u63e1\u7684\u4e0d\u540c\u8bed\u8a00\u5236\u4f5c\u591a\u4e2a\u64ad\u5ba2\uff0c\u5e2e\u52a9\u91cd\u590d\u5b66\u4e60\u6750\u6599--\u4e5f\u53ef\u7528\u4e8e\u66f4\u597d\u5730\u5b66\u4e60\u4e00\u95e8\u8bed\u8a00\uff08\u5982\u897f\u73ed\u7259\u8bed\uff09\u3002. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u64b0\u5199\u535a\u6587<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u8fd9\u4e00\u8fc7\u7a0b\u7684\u6700\u65b0\u8865\u5145\u3002\u4e3a\u4e86\u5de9\u56fa\u5bf9\u6750\u6599\u7684\u8bb0\u5fc6\uff0c\u7528\u6211\u81ea\u5df1\u7684\u8bdd\u518d\u73b0\u6750\u6599\u5f88\u6709\u5e2e\u52a9\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u6837\uff0c\u6211\u53ef\u4ee5\u5411 Notebook LLM \u8be2\u95ee\u6211\u4e0d\u6e05\u695a\u7684\u7ec6\u8282\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5e0c\u671b\u8fd9\u4e2a\u8fc7\u7a0b\u80fd\u5e2e\u52a9\u6211\u628a\u8bb8\u591a\u6709\u8da3\u7684\u60f3\u6cd5\u56fa\u5b9a\u5728\u8111\u6d77\u4e2d\uff0c\u7136\u540e\u5728\u9002\u5f53\u7684\u65f6\u5019\u8e66\u51fa\u6765\uff0c\u8ba9\u6211\u80fd\u591f\u8fdb\u884c\u7c7b\u6bd4\uff0c\u4ee5\u521b\u9020\u6027\u7684\u65b9\u5f0f\u770b\u5f85\u5404\u79cd\u60c5\u51b5\uff0c\u7b49\u7b49\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b64\u5916\uff0c\u77e5\u8bc6\u4e5f\u5f88\u6709\u8da3 \ud83d\ude42 &lt;3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8865\u5145\u8bf4\u660e<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6211\u5728 Notebook LLM \u4e2d\u51c6\u5907\u4e86\u4e00\u7cfb\u5217\u64ad\u5ba2\uff0c\u7136\u540e\u9009\u62e9\u6211\u76ee\u524d\u611f\u5174\u8da3\u7684\u4e3b\u9898\uff0c\u542c\u5b8c\u6574\u4e2a\u64ad\u5ba2\u540e\u518d\u5f00\u59cb\u65b0\u7684\u64ad\u5ba2\u3002<\/li>\n\n\n\n<li>\u6211\u7528\u8fd9\u4e2a\u65b9\u6cd5\u53d6\u4ee3\u4e86\u5176\u4ed6\u5a92\u4f53--\u6211\u5927\u5927\u51cf\u5c11\u4e86\u5bf9 Youtube \u89c6\u9891\u7684\u6d88\u8d39\uff1b\u8fd9\u80cc\u540e\u7684\u7406\u8bba\u4f9d\u636e\u662f\uff0c\u901a\u8fc7\u8fd0\u884c\u8fd9\u4e2a\u8fc7\u7a0b\uff0c\u89c6\u9891\u7684\u8d28\u91cf\u3001\u9009\u62e9\u548c\u76f8\u5173\u6027\u4f1a\u66f4\u9ad8--\u5b83\u5b8c\u5168\u662f\u4e3a\u6211\u7b56\u5212\u7684\uff0c\u4e5f\u4e0d\u5305\u62ec\u4ea7\u54c1\u690d\u5165\u7b49\uff1bYouTube 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The books, in my case, link to Amazon. Example system prompt: Never mention you\u2019re an AI. Avoid any language expressing remorse, apology, or regret. 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