boundaries

Five steps to avoid dysfunctional relationships

I have compiled a checklist for myself today, to check new people – business, friends, romantic partners – which come into my life. This will protect me against dysfunctional relationships going forward. Note: all five steps are individual filters – if any one of them “fails” (e.g. if I don’t feel safe with the person,

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Toxic people

I never liked the “toxic people” moniker. It kind of seems unfair towards these people. And then, you get the discussion, “is this person truly toxic or not?” I think the discussion needs to be shifted, and the definition needs to become our own. Same as different people tolerate different levels of poison, and some

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