I have devised the following process for discovering and ingesting information: ChatGPT chats & book suggestions Modify your system prompt in ChatGPT to suggest books and follow-up questions. The books, in my case, link to Amazon. Example system prompt: Never mention you’re an AI. Avoid any language expressing remorse, apology, or regret. If info is […]
New process for ingesting information Read More »
This book, “Unlocking the Emotional Brain: Memory Reconsolidation and the Psychotherapy of Transformational Change” penned by Bruce Ecker, Robin Ticic and Laurel Hulley came to me in an unusual way: My girlfriend said a guy she had dated before our relationship recommended it to her. This guy was growth-oriented, and naturally curious, I dove in.
Unlocking the Emotional Brain: Memory Reconsolidation in Psychotherapy Read More »
This is about keeping your belongings safe. This is about keeping you safe. Yesterday morning, I checked into a Berlin hostel with lockers. I am carrying lots of equipment and stuff with me – my wallet, company credit cards, a new 1000 $ AI computer, and more. Obviously, I want to keep this stuff safe
Hidden dangers: Why checking your assumptions is important Read More »
This is the story of how I became the owner of a new pair of glasses. I work a lot. Especially lately. It never feels enough, and it never “is” enough. That is, why I haven’t picked up new test contact lenses from my optician for several months. While going back home from our office,
How does not getting triggered look like? Read More »
I have had French in school, and have learned English on the side (my father actively encouraged us family members to learn English – which is an invaluable skill in this modern world today!). I have also taken a shot at Spanish, and have learned Russian from my heritage, and German by living and growing
How I learn new languages Read More »
A lot of friction can be caused when people do not communicate enough / in the right way at work. People with different attachment styles communicate in a different way – for example, people with the dismissive avoidant attachment style tend to withdraw during communication, when overwhelmed. They also tend to not show their emotions
Communication tips at work for people with communication challenges Read More »
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