I have devised the following process for discovering and ingesting information: ChatGPT chats & book suggestions Modify your system prompt in ChatGPT to suggest books and follow-up questions. The books, in my case, link to Amazon. Example system prompt: Never mention you’re an AI. Avoid any language expressing remorse, apology, or regret. If info is […]
New process for ingesting information Read More »
This book, “Unlocking the Emotional Brain: Memory Reconsolidation and the Psychotherapy of Transformational Change” penned by Bruce Ecker, Robin Ticic and Laurel Hulley came to me in an unusual way: My girlfriend said a guy she had dated before our relationship recommended it to her. This guy was growth-oriented, and naturally curious, I dove in. […]
Unlocking the Emotional Brain: Memory Reconsolidation in Psychotherapy Read More »
This is about keeping your belongings safe. This is about keeping you safe. Yesterday morning, I checked into a Berlin hostel with lockers. I am carrying lots of equipment and stuff with me – my wallet, company credit cards, a new 1000 $ AI computer, and more. Obviously, I want to keep this stuff safe […]
Hidden dangers: Why checking your assumptions is important Read More »
This is the story of how I became the owner of a new pair of glasses. I work a lot. Especially lately. It never feels enough, and it never “is” enough. That is, why I haven’t picked up new test contact lenses from my optician for several months. While going back home from our office, […]
How does not getting triggered look like? Read More »
I have had French in school, and have learned English on the side (my father actively encouraged us family members to learn English – which is an invaluable skill in this modern world today!). I have also taken a shot at Spanish, and have learned Russian from my heritage, and German by living and growing […]
How I learn new languages Read More »
A lot of friction can be caused when people do not communicate enough / in the right way at work. People with different attachment styles communicate in a different way – for example, people with the dismissive avoidant attachment style tend to withdraw during communication, when overwhelmed. They also tend to not show their emotions […]
Communication tips at work for people with communication challenges Read More »
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