This attack works using my Name (as a CEO of my company), and pretends that I have a conversation with a supplier where an invoice is overdue already (adding urgency). Then it is forwarded to an email account we use for accounting (it’s interesting they were able to get ahold of, or guess the e-Mail […]
Clever phishing attack Read More »
My father owns a flat, where the tenants left. They left different items behind in the cellar, which belongs to the flat. Moving these items, such as old buckets of paint and carton cardboxes, and discarding them, would of course cause extra work to my father. There was one obstacle, however: the cellar was left
Which single rain drop can claim to have created this beautiful sunflower entirely on its own? As such we all are an influence on other humans, but we don’t have the responsibility to be the sole influence on them. If a person “needs to change” but we are not able to be the instrument of
Which single drop can lay claim to have created this beautiful sunflower on its own? Read More »
We humans are typically good at managing resources – and ensuring that resource exchange happens in a fair manner. Relationships with one or two neurodivergent partners bring their own unique challenges, but also unique rewards. This reframe was very important for me, specifically. Romantic relationships are supposed to be free of resource exchange considerations and
Navigating relationships with AuDHD partners (Autism + ADHD) Read More »
To reset and restart Chrome, you can simply type
Cool Google Chrome trick Read More »
Life, and interactions with other people is about a fair needs exchange. Sometimes this needs exchange experiences friction. In these cases, I would like to propose a framework of three different categories: Let’s explore the different categories in turn, with a real situation I have experienced in my business. A person is sick frequently. This
Misunderstandings, narcissists and malignant narcissists Read More »
I have devised the following process for discovering and ingesting information: ChatGPT chats & book suggestions Modify your system prompt in ChatGPT to suggest books and follow-up questions. The books, in my case, link to Amazon. Example system prompt: Never mention you’re an AI. Avoid any language expressing remorse, apology, or regret. If info is
New process for ingesting information Read More »
This book, “Unlocking the Emotional Brain: Memory Reconsolidation and the Psychotherapy of Transformational Change” penned by Bruce Ecker, Robin Ticic and Laurel Hulley came to me in an unusual way: My girlfriend said a guy she had dated before our relationship recommended it to her. This guy was growth-oriented, and naturally curious, I dove in.
Unlocking the Emotional Brain: Memory Reconsolidation in Psychotherapy Read More »
I used to floss my teeth after brushing them. My girlfriend explained that it’s better to do it the other way. Turns out, it wasn’t so straightforward to just switch the habit – I would often start brushing, and forget to floss first. That’s why I came up with an idea how to retrain the
How to retrain habits Read More »
Smedley Butler was a very interesting person – he was a highly decorated Marine, having earned sixteen medals at the end of his career. After recognizing that the US government was mistreating US veteran soldiers, he wrote a book called “war is a racket”. Here are some key take-aways from the book and the Notebook
Smedley D. Butler and the book “War is a racket” Read More »
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