neural networks & the brain

Unlocking the Emotional Brain: Memory Reconsolidation in Psychotherapy

Leave a Comment / books, neural networks & the brain, paradigm shifts, self defeating behaviors, skills, tools for emotional work /

This book, “Unlocking the Emotional Brain: Memory Reconsolidation and the Psychotherapy of Transformational Change” penned by Bruce Ecker, Robin Ticic and Laurel Hulley came to me in an unusual way: My girlfriend said a guy she had dated before our relationship recommended it to her. This guy was growth-oriented, and naturally curious, I dove in. […]

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The power of the subconscious mind: two quick examples from the hospital

Leave a Comment / neural networks & the brain, self defeating behaviors /

Yesterday my father had an accident. We went to the hospital to see him. While we were waiting, a person (another emergency patient) approached us. He said that we should give up hope to be seen in time. He said he would probably loose a leg, due to some wound which had to be operated

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The omnipotent brain learning dysfunctional perception strategies

Leave a Comment / neural networks & the brain, self defeating behaviors /

I am currently doing the “Perfectionism Trauma” course with the wonderful Thais Gibson. She mentions several dysfunctional strategies in there, for example “never enough” components (“I’m never going to be thin enough / big enough / rich enough / clever enough / … “, no matter how much energy I put into.) On the other

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