Cool Google Chrome trick
To reset and restart Chrome, you can simply type
Cool Google Chrome trick Read More »
how-tos
New process for ingesting information
I have devised the following process for discovering and ingesting information: ChatGPT chats & book suggestions Modify your system prompt in ChatGPT to suggest books and follow-up questions. The books, in my case, link to Amazon. Example system prompt: Never mention you’re an AI. Avoid any language expressing remorse, apology, or regret. If info is
New process for ingesting information Read More »
How to test for dating scammers
Sometimes, when writing with a woman in an online dating platform, you suspect that she might be a dating scammer. Same for guys. Maybe he or she fit an idea of what you have what these scammers look like. It used to be easy to spot them on Tinder, for example – typically young Asian
How to test for dating scammers Read More »
How I learn new languages
I have had French in school, and have learned English on the side (my father actively encouraged us family members to learn English – which is an invaluable skill in this modern world today!). I have also taken a shot at Spanish, and have learned Russian from my heritage, and German by living and growing
How I learn new languages Read More »
How to reprogram your subconscious mind
A fantastic sketch video, which nails it:
How to reprogram your subconscious mind Read More »
One question rule
Yesterday I saw a woman taking a selfie in front of a building. After a little consideration I approached her and asked her whether she wanted to take a picture taken of her. A brief conversation ensued – the woman was happy to interact with me. She was a Japanese stewardess. This is an example
Autosuggestion, the work horse for change
Today I will introduce you to the concept of auto suggestion, the work horse in PDS. As we discussed in the BTEA article, your actions in stressful situations will often be initiated by beliefs, which in turn create thoughts and emotions. To work on the beliefs, you can identify the deep subconscious beliefs driving this
Autosuggestion, the work horse for change Read More »
What is BTEA, and why does it matter to me?
BTEA is a concept introduced (to me) by Thais Gibson of the Personal Development School. It is an acronym, and stands for: Beliefs – Thoughts – Emotions – Actions. It describes the chain from the beliefs to the resulting actions which is build in our brains. The chain is initiated by a trigger – a
What is BTEA, and why does it matter to me? Read More »
Five steps to avoid dysfunctional relationships
I have compiled a checklist for myself today, to check new people – business, friends, romantic partners – which come into my life. This will protect me against dysfunctional relationships going forward. Note: all five steps are individual filters – if any one of them “fails” (e.g. if I don’t feel safe with the person,
Five steps to avoid dysfunctional relationships Read More »
How to cut and publish a video for WhatsApp
I have a camcorder which records videos to .MTS files. These are huge files – 400 MB for 3 min of video. WhatsApp will not support such big files. Cutting the video losslessly An application cold LosslessCut can be used to cut the video: Using LosslessCut you can trim away any unnecessary portions at the
How to cut and publish a video for WhatsApp Read More »
English 
Deutsch 
Italiano 
Français 
Español 
Nederlands 
Svenska 
简体中文 
日本語