How to reprogram your subconscious mind
A fantastic sketch video, which nails it:
how-tos
One question rule
Yesterday I saw a woman taking a selfie in front of a building. After a little consideration I approached her and asked her whether she wanted to take a picture taken of her. A brief conversation ensued – the woman was happy to interact with me. She was a Japanese stewardess. This is an example …
Autosuggestion, the work horse for change
Today I will introduce you to the concept of auto suggestion, the work horse in PDS. As we discussed in the BTEA article, your actions in stressful situations will often be initiated by beliefs, which in turn create thoughts and emotions. To work on the beliefs, you can identify the deep subconscious beliefs driving this …
What is BTEA, and why does it matter to me?
BTEA is a concept introduced (to me) by Thais Gibson of the Personal Development School. It is an acronym, and stands for: Beliefs – Thoughts – Emotions – Actions. It describes the chain from the beliefs to the resulting actions which is build in our brains. The chain is initiated by a trigger – a …
Five steps to avoid dysfunctional relationships
I have compiled a checklist for myself today, to check new people – business, friends, romantic partners – which come into my life. This will protect me against dysfunctional relationships going forward. Note: all five steps are individual filters – if any one of them “fails” (e.g. if I don’t feel safe with the person, …
How to cut and publish a video for WhatsApp
I have a camcorder which records videos to .MTS files. These are huge files – 400 MB for 3 min of video. WhatsApp will not support such big files. Cutting the video losslessly An application cold LosslessCut can be used to cut the video: Using LosslessCut you can trim away any unnecessary portions at the …
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