Coping mechanisms and strategies are the things you do in response to a heightened (negative) emotional state. For example, a dismissive avoidant attachment style frequently will have negative associations with vulnerability. When they have been uncharacteristically vulnerable with someone, they will often have a “vulnerability hangover”. They will distance themselves, not return calls, and not …
As discussed in the post about BTEA (beliefs – thoughts – emotions – actions), core wounds aka negative core beliefs influence a lot of your life. They are the result of past painful situations, which you didn’t deserve to go through. As a reaction to these situations you built these beliefs. These may be beliefs …
Today I will introduce you to the concept of auto suggestion, the work horse in PDS. As we discussed in the BTEA article, your actions in stressful situations will often be initiated by beliefs, which in turn create thoughts and emotions. To work on the beliefs, you can identify the deep subconscious beliefs driving this …
BTEA is a concept introduced (to me) by Thais Gibson of the Personal Development School. It is an acronym, and stands for: Beliefs – Thoughts – Emotions – Actions. It describes the chain from the beliefs to the resulting actions which is build in our brains. The chain is initiated by a trigger – a …
In order to use 360T ( a foreign exchange / currency trading software) on two computers, one needs to copy the certificate from one computer to another. The location of the file can be found out this way: Open 360T and click on Help in this screen This screen will open, click on the “Info” …
Just now I was again processing on a situation with an employee. My thoughts kept straying to another situation – which of course plays into my emotions (our emotions are a reflection of the sum of the situations we find ourselves in currently). Therefore, part of the equilibration of my emotions, a big part of …
Emotional Processing Pro Tip: Work on the right set of stories Read More »
Seit wann sind die Personen dieser Mitteilung wirtschaftlich Berechtigte? Bitte geben Sie das konkrete Datum an. Sofern dieses Datum vor dem 01.10.2017 liegt, können Sie auch die Auswahl “Vor dem 01.10.2017” wählen. Ich habe von meinem Anwalt für die Firmengründung folgende Auskunft bekommen: es sollte hier der Notartermin eingetragen werden, zu dem die Firma gegründet …
Transparenzregister: seit wann wirtschaftlich berechtigte? Read More »
In the personal development school by Thais Gibson, some acronyms are used. I am compiling a list of PDS acronyms. Thank you to all PDS members which contributed to this list. AP: anxiously preoccupied attachment style (person) APA: American Psychological Association AS: attachment style AT: Attachment theory BTEA: beliefs – thoughts – emotions – actions …
Yesterday my father had an accident. We went to the hospital to see him. While we were waiting, a person (another emergency patient) approached us. He said that we should give up hope to be seen in time. He said he would probably loose a leg, due to some wound which had to be operated …
The power of the subconscious mind: two quick examples from the hospital Read More »
I’ve started to read a book about the 10x rule. The author has a good point in saying that we often underestimate the effort which is needed to achieve a certain result. We then give up, frustrated, believing the result is not achievable. Dating certainly feels that way. There are lots of “duds”. Dates which …
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