The seven areas of life is a shortcut to reflect about the different areas of which your life consists. It is useful to use this list and think about the different areas when using autosuggestion to work on updating core beliefs. Or when you are doing emotional processing, and looking for proofs – you can […]
Coping mechanisms and strategies are the things you do in response to a heightened (negative) emotional state. For example, a dismissive avoidant attachment style frequently will have negative associations with vulnerability. When they have been uncharacteristically vulnerable with someone, they will often have a “vulnerability hangover”. They will distance themselves, not return calls, and not
Updating Coping mechanisms Read More »
As discussed in the post about BTEA (beliefs – thoughts – emotions – actions), core wounds aka negative core beliefs influence a lot of your life. They are the result of past painful situations, which you didn’t deserve to go through. As a reaction to these situations you built these beliefs. These may be beliefs
Identifying your core wounds Read More »
Today I will introduce you to the concept of auto suggestion, the work horse in PDS. As we discussed in the BTEA article, your actions in stressful situations will often be initiated by beliefs, which in turn create thoughts and emotions. To work on the beliefs, you can identify the deep subconscious beliefs driving this
Autosuggestion, the work horse for change Read More »
BTEA is a concept introduced (to me) by Thais Gibson of the Personal Development School. It is an acronym, and stands for: Beliefs – Thoughts – Emotions – Actions. It describes the chain from the beliefs to the resulting actions which is build in our brains. The chain is initiated by a trigger – a
What is BTEA, and why does it matter to me? Read More »
In order to use 360T ( a foreign exchange / currency trading software) on two computers, one needs to copy the certificate from one computer to another. The location of the file can be found out this way: Open 360T and click on Help in this screen This screen will open, click on the “Info”
360T Certificate file Read More »
Just now I was again processing on a situation with an employee. My thoughts kept straying to another situation – which of course plays into my emotions (our emotions are a reflection of the sum of the situations we find ourselves in currently). Therefore, part of the equilibration of my emotions, a big part of
Emotional Processing Pro Tip: Work on the right set of stories Read More »
Seit wann sind die Personen dieser Mitteilung wirtschaftlich Berechtigte? Bitte geben Sie das konkrete Datum an. Sofern dieses Datum vor dem 01.10.2017 liegt, können Sie auch die Auswahl “Vor dem 01.10.2017” wählen. Ich habe von meinem Anwalt für die Firmengründung folgende Auskunft bekommen: es sollte hier der Notartermin eingetragen werden, zu dem die Firma gegründet
Transparenzregister: seit wann wirtschaftlich berechtigte? Read More »
In the personal development school by Thais Gibson, some acronyms are used. I am compiling a list of PDS acronyms. Thank you to all PDS members which contributed to this list. AP: anxiously preoccupied attachment style (person) APA: American Psychological Association AS: attachment style AT: Attachment theory BTEA: beliefs – thoughts – emotions – actions
List of abbreviations used in PDS Read More »
Yesterday my father had an accident. We went to the hospital to see him. While we were waiting, a person (another emergency patient) approached us. He said that we should give up hope to be seen in time. He said he would probably loose a leg, due to some wound which had to be operated
The power of the subconscious mind: two quick examples from the hospital Read More »
English 
Deutsch 
Italiano 
Français 
Español 
Nederlands 
Svenska 
简体中文 
日本語